Fitness Rangers

Omg!!! What can I say?! My friend and I just took a free boot camp class today at 4:30pm and boy was it def def a killer workout!!!
Not to mention my friend and I are pretty active I run daily, she focuses a lot on weights Etc…
The start of the class was already hard for us, running an combining weights wow! We walked in not expecting to walk out drench in SWEAT!!! The instructor was pretty easy going an let’s you know when your doing something wrong to fix it!
Let’s just say this boot camp ain’t no joke! I will def be coming back! I’m trying to loose this weight I gained after being married an I’m sure with this boot camp classes I will for sure tone up! An loose weight! Thank you Fitness Rangers :) see you soooon!!! I recommend anyone who is looking for a challenge make a stop here!!!

I can say that I have found my fitness home here! Found out about this place from my instructor at Cycle In. Fitness rangers is truly an unforgettable experience. After attending boot camp elsewhere for few years and disliking the culture of my previous gym I reluctantly tried Fitness Rangers. This place blew my mind, the trainers are nice but make you work hard, it’s super clean, people who attend are very helpful and kind. After I left the class my mind, body and soul felt high all day long. Feeling so grateful for this experience, it has exceeded my expectations above and beyond. The Barre classes measure up to any class thought in Manhattan where it’s very popular on the upper east side… the only suggestion I could make is to coordinate the barre classes after boot camp so one could attend both.

It’s been a while since I’ve updated my review and I’ve been here a year…
Type of gym:
You can try it out for free 1 time and see if it’s for you, I RECOMMEND YOU TRY IT. Try a turf class and a boot camp class (do not try to make yourself do what everyone else is doing — the trainer will adjust for you and probably give you direction if it’s your first time and you let them know). Maybe buy a few sessions. These professionals are confident in their product and they should be — best gym I’ve ever been to. I’m a member at 24 hour too and this place is a completely different animal. Lots of classes in the morning, 1 at noon, and 2 in the evening typically. This place is geared toward getting you in shape and sculpting you body. Heavy lifters can join to get toned, skinny people can join to pt on muscle mass and strengthen bones and joints, and soft people can join to get more firm. I have improved my form, flexibility, endurance, and strength — in that order.
The people:
The atmosphere here is really positive and «can do». All body types are present (and I can see familiar faces and happy faces here). I’m a little bit Chubs McGrubs myself but I’m working on it. I cannot comment with great depth on the folks who come here since I tend to focus really hard on just my workout so I do not really try to develop relationships here with other members but, that being said… the ones I have had the pleasure of working out with are motivated, welcoming, and very considerate! The people here make me want to be a nicer person. Very cool gym!
The staff:
This is a premium experience. I am thoroughly impressed. The staff seem to know everything and everyone. The demand is high for trainers so you might have issues booking a regular time for individual sessions but it’s worth every penny for their expertise. I’ve tried both Kito and Blake and both trainers are personable, smart, and will not let you fail if you follow their instructions (even though it is difficult but that’s on you). They are constantly improving and tweaking workouts and interactions. If you have issues, try reaching out to Dana in the front or Adam before you grumble to your self… they are very receptive and conscientious professionals.
The cost:
It’s expensive and worth every penny. The cost has the benefit of making you feel like you are throwing money away if you don’t go to boot camp. It’s quality and quantity. They look out for you here. The prices are listed on the website last I checked. If you want a good deal then commit to getting in shape and buy 6 months at a time.

I absolutely loved every part of being a member of Fitness Rangers! I decided to join here because I wanted classes that would kick my butt into shape but still have access to a gym with treadmills and weights for when I just wanted to do my own thing too. FR exceeded my expectations on both fronts.
No workout was ever the same and I never got bored. I tended to do more Turf classes than Bootcamp because it was easier to understand what’s going on. There’s just a small whiteboard in the dark Bootcamp room so I found I had to really rely on the people next to me to know what moves or how many reps we were doing when (I think a projector or a couple of TVs with the workout posted on them would be very helpful). Because of this and the fact that you’re usually working in groups the classes had a nice social vibe to them.
Pretty much all of the instructors are awesome but Eric, Jonathan and Kito were my favorites. Signing up for classes via MindBody was really easy but I couldn’t tell who was teaching when unfortunately but on the bright side it made classes like a box of chocolates because you never know what/​who you’re going to get. I did however know I’d be burning of box of chocolates worth of calories every time though!

Top instructors in the area that keep each workout unique and push you to your limit.
Getting results and having fun!

Came here a while back for a free training session and it was enjoyable and kicked butt. Facilities are great for the classes but don’t expect it to be like a 24 hour gym with their numerous equipment and machines. This place puts emphasis on body weight and self directed working out which is great!

I recently took Cycle class with Jackie. It reminds me of how much I missed spin/​cycle. The class was awesome with fantastic tracks. My favorite part was the isolation and her choice of the songs for each exercise. Jackie is very motivating and pushes you through each song. My entire bike was covered with sweat. I definitely got a great workout and probably burned at least 700 calories during the 50 minutes class. Highly recommended and reserve your spot early.

I can’t say enough good things about this place! Let me preface by saying — I done drank the Fitness Rangers Kool-​Aid and i want everyone else to drink it, too!
I found this place doing a Google search and I’m so glad I did! I had just moved to Sacramento and I was looking for a new gym. I belonged to a gym in New Orleans that I LOVED so I didn’t know if I’d be able to find another one I LOVE just as much but I did. I specifically wanted to find a gym that used the TRX so I think I did a search with the words «TRX,» «Sacramento gym,» something alone those lines. I found Fitness Rangers and discovered it was just a couple of blocks away from where I live. It’s great because I run to the gym, so I feel like I’m also doing my part for the environment.
I’ve been a member for a little over a year and a half now. I exclusively go to their boot camp classes because I enjoy the camaraderie and competition that comes with a group atmosphere. It’s not really competition per se, but the motivation and extra push that comes with other people working their a**es off. The boot camp classes take place in a dark room and they play fun music, almost like working out in a nightclub. It’s a different workout everyday. During the class, you switch back and forth between running on the treadmill to strength exercises on the ground using free weights, TRX straps, med balls, kettle bells, etc.
The instructors are incredible. They’re super nice, extremely knowledgeable, and they genuinely care about your health. The more you go, the instructors also start to know you, know your abilities, and they can tell when you’re slacking so they’ll call you out on it, or give you an encouraging nudge! It’s truly like a little family. I know, I know — this all sounds cheesy and too good to be true, but trust me! This place is fantastic.
Like I said, I’ve tried to get other people on the Fitness Rangers bandwagon, too. It’s because I sincerely love it and believe in it and I want everyone else to experience the same joy I have. I know a lot of my friends think it’s too pricey. Well, there’s no doubt, it’s more expensive than your typical big box gym but I think the instructors and atmosphere help keep you way more accountable than doing it on your own. If you want results — come to Fitness Rangers. If you’re okay with the mediocre and status quo — keep with what you’re doing.

I have been taking classes at Fitness Rangers now for about 9 – 10 months. I am a spin instructor, Tabata bootcamp instructor and in the fitness industry for about 10 years now. Fitness rangers is definitely my go to spot to take care of my own fitness needs when I am not teaching. The bootcamps are not only fun and different every time I go, the Instructors are highly knowledgable, take the time to individualize the exercises and no matter how much improvement I see in my fitness levels, the classes continue to push me to step up to the next level and challenge me. I have never found a class that is able to increase in difficulty as I improve– so that is phenomenal.
Lastly, I have taken 3 Barre classes. I am more of a kick boxing, spin, high intensity kind of athlete. I was a little hesitant to try Barre, and not so sure since it appeared to be outside of my interests. However, I am now an addict! After only three classes, I and others ;) have noticed improvement in my tone in my legs and glutes. Additionally, the class is challenging and each class I have been able to do the moves a little longer or with improved form. Even better– the instructor has already taken the time to get to know my name, my fitness goals, and checks in directly with me to make sure I have everything I need and gives me individualized feedback. All this after only three classes. Rebecca is by far a fantastic instructor and I look forward to my Barre class every week. It was the one thing I was truly missing in my fitness routine! TY Fitness Rangers… I recommend you to everyone I know!

The atmosphere and the trainers at Fitness Rangers are both first-​class. Being surrounded by like-​minded people that like to have fun and workout is really motivating. DO NOT let the price scare you… it is worth every penny. I’ve been a member for almost 2 years now and have never belonged to a gym that made me WANT to go workout. The workouts are challenging however the trainers are positive and cheer you on instead of barking orders at you. Awesome place to sweat and feel good about yourself.

I’ve really enjoyed my experience so far at Fitness Rangers. The classes are certainly difficult, but the instructors have struck a great balance between drill instructor and coach.
Everyone is professional, the facilities are spotless and I couldn’t be happier. My only two (minor) gripes: (1) they recently added barre classes and they’re not included in the unlimited membership and (2) classes can get pretty crowded and you won’t know until you get there (no way to view how many people are in a class beforehand).
All in all, a great place. Special shout-​outs to Kito, Megan, Jonathan and Matt for kicking my butt consistently!

Great gym and great staff. The gym in clean, organized, and the staff is very inviting. The boot camp will kick your butt. The boot camp is 50 intense minutes of working out! Its a circuit combination of running and fat burning exercises. I would highly recommend.

I have been a member of this club for about a year now. It is super clean and it has the best equipment. Also, the training boot camps are a great way to get a full body workout in an hour. The Boxing coach and trainer is great to work with. I would recommend this club to anybody that is ready to take their fitness serious.

I’m new to Fitness Rangers and rarely write reviews on Unilocal,but I’m blown away by their boot camp class. I’ve done a variety of different workouts, from CrossFit to kettlebell to marathons, and no training I’ve done compares to Fitness Rangers Boot Camp. The class starts on time (love that) and the instructors mean business. The boot camp room is dark, the music is loud, and it really gets you in the mindset to push yourself. There’s no downtime, no resting, no clock, and when the class is over you’re beat, but can’t wait for the next one. The instructors push you, but are also very friendly and welcoming; it’s obvious they love what they do and are good at it. Additionally, there’s a sense of community at Fitness Rangers that you can’t get at a big box gym. I’m a fan.

If you are looking for someone to kick your a** into shape, this is your place.
I’ve only been to the boot camp class but it was quite the experience. They turn the lights down and the music up. There is a whole wall of treadmills and the other wall had trx ropes.
This is by far the hardest and best workout I’ve done in 50 minutes. You will work muscles that you didn’t even know you had.
The instructors are great. They push you just hard enough without killing you. They are very encouraging and cater to all fitness levels.
I would say that it would be a very very tough class if you haven’t done any running in a while.
I love boot camp and feel so good afterwards. The schedule is very accommodating to people who work and they have weekend classes also.
The gym is very clean and modern and the gym is in a good location.

FRBC is serious business. I signed up for their bootcamp years ago and it was a challenge back then. When the gym opened earlier this year, I was anxious about signing up becuase I know it’s a challenging work out. Now, I’m addicted. The truth is: it is a hard workout like no other. Give it a try, the first class is free. What I like about the classes is that they are different every single day. They change up the workout every time and I sweat like crazy each workout. Hoorah!

HOO-​RAH!!! THIS IS AN EXCELLENT FITNESS EXPERIENCE! A MUST TRY!
I’m thankful everyday for my trainers Matt Gilbert and Chris Kirkwood! They are very professional and push me harder than I could ever push myself. From Group Boot Camp to Personal Training, each workout is unique and designed to meet my needs (and wants). They always keep in mind, any past injuries and improvise or modify the workout as needed. I’m always amazed that they know exactly what I can handle! I’m Encouraged every step of the way to complete an exercise at my full potential.
FITNESS RANGERS BOOT CAMP has truly changed my life in so many ways. Thank you all for helping me achieve my goals, and encouraging me to reach deeper. :)

Amazing! I’ve been apart of FR boot-​camp on and off for about 3 years (beginning when they were outside at Sacred Heart). The workout is killer (in a good way), different every time, and the instructors are extremely motivational. This is not your average boot-​camp that just goes through the motions. You will have a great work out and want to return. They also offer a free class so you can see what it’s all about.
The new gym is open, inviting, and convenient. The online class scheduling system is also easy to use. I incorporate this gym with my regular gym membership since I’m in desperate need to get back in shape after foot surgery.
Try it out… all ages, sizes, and skill levels!

It’s been two years since I wrote my original Unilocal review of Fitness Rangers, so it’s time for an update…
Efficiency and value are what you get at FRBC. I find that I get the results of three gym workouts crammed into each one hour bootcamp class. That’s efficient. I also get high-​end, comprehensive, constant personal training from qualified personal trainers throughout each and every bootcamp workout at a fraction of the cost of hiring my own trainer. That’s value. So, if you haven’t realized it already, I’m still at it and still a fan. Here’s what I have gotten out of the last two years:
1. I changed my shape. I lost weight and gained muscle resulting in a better look for me.
2. I’m in the best shape I have been in since I was in my early twenties. I’m knocking on the door of forty now, so that’s a big deal. I get better results with two one-​hour bootcamps a week than I did working out five days a week at the gym (and I was no slouch at the gym).
3. My core is stronger, resulting in a liberating reduction in the lower back issues I have had for years.
4. At a training exercise at work that required sustained sprinting, quick turns, and climbing stairs, one of the proctors said, «Wow. You are fast and agile!» I had neither been accused of being fast, nor agile, at any time in my life until that day. It felt good. Thanks FRBC.
5. I have made great new friends. We do bootcamp classes together, run together outside of FRBC, and socialize together. (I used to hate running. Now that FRBC has gotten me in shape, I actually enjoy it.)
6. I have watched scores of people show up for their first day, each one a totally different shaped person than they are after a couple months. It’s simply amazing. These same people start slow like I did (some slower), and become athletes in no time. This helps keep me motivated.
7. I have gotten great personal instruction from a staff of incredible personal trainers. Their instructors keep me honest, watch my form, and gladly modify the bootcamp workouts around any past injuries, current injuries, or chronic problems anyone might have. (Think you can’t do this because of a prior surgery, injury, or whatever? Think again. Get a hold of them and they will let you know if they can work around it. Chances are, they can).
8. I have had fun!
Now they have opened their own state-​of-​the-​art gym in East Sac, and their class offerings have expanded meaning I can fit in more than just two bootcamps each week. And, they have a well equipped weight room where I can do individual workouts on my own schedule. Oh, and they have childcare! Hoorah!
This is not some lame group exercise class. This is serious conditioning, for men and women of differing fitness levels, where you will be motivated to exercise like you have never been motivated before. Check them out.

These guys kick serious butt! They will push you to achieve your goals and you will start to see a difference!!! This is a fun and exciting way to get in shape or stay in shape.
I highly recommend this bootcamp!!!

Fitness Rangers Boot Camp is by far one of the best fitness decisions I’ve ever made. Adam, Justin and Tami want to see each person succeed, and push you to your limit. I really didn’t think I’d start seeing results so quickly, but after three weeks I was seeing more toned muscles, higher energy and a lot more stamina. I feel accomplished and proud after each class because I’m doing exercises and workouts I never thought I could pull off.
Fitness Rangers is a great way to learn that you can do so much more than you thought and actually get results out of your workout. Everything is done outside, without the aid of fancy machines or gyms. You’ll run, do lunges, situps, pushups, pullups, and a dozen other exercises in each class hour. For only $ 250 for 12 classes, it’s worth it. I highly recommend!