In Balance Pilates Studio

Specialties

PILATES,

Our Committed Instructors of Authentic Pilates Provide Personalized Instruction — Group Reformer –Tower & Mat Classes That Fit Your Lifestyle!

In Balance Studio Has Made It Easier For Adults Of All Ages & Fitness Level To Feel Healthier, More Productive, Stronger & Longer.

At In Balance, The Hamptons’ First and Most Experienced Pilates Studio, We Know How To Find That Power. We Invite You To Book An Appointment And Start To Feel The Difference.

History

Established in 1997.

Private, Semi-​Private Instruction and Group Classes Year-​Round. The Hamptons Best Source for Classical Pilates.

Personal and Professional Attention. We Believe in the Efficacy of the Pilates Method. We Are Committed to Helping You Achieve Your Fitness Goals by Getting You Back «In-​Balance».

Meet the Business Owner

Lesa S.

Business Owner

Lesa Salvani, Director

With over 20 years of Pilates experience, Lesa Salvani brings a wealth of knowledge to In Balance Studio as its founder, owner, and director. She was first introduced to Pilates by Carola Trier, one of Joseph Pilates’ proteges. Lesa continued to study with first-​generation Pilates teachers Kathleen Stanford-​Grant and Romana Kryzanowska. She soon began to instruct Pilates on her own, coaching members of the American Ballet Theatre and New York City Ballet.

Lesa’s affinity with the dance world was fostered through her education and early career. After graduating from the dance program at New York University’s Tisch School, she toured Europe performing with Martha Graham Company dancers and as well as choreographing numerous commercials for national TV.