Core Studio

Saint Paul, United States

4.5

Open now

2 reviews

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Description

Specialties

Core Pilates Studio is a fully equipped, stylish studio located in Saint Paul, Minnesota. We offer Yoga, Qi Gong, Acupuncture, Candle Light Flow Yoga, and Aerial Yoga, as well as Barre, TRX, and Pilates classes. We approach your fitness and healing from a holistic point of view. Feel free to stop in or call anytime, or check out our website for class schedules!

Meet the Business Owner

Dec B.

Business Owner

Dec is the proud owner of Core Pilates Studio. He first discovered yoga in Ireland. That was more than 40 years ago.

The yoga journey has brought Dec to study with senior yoga teachers here in the United States and on to India to study with the Iyengars. He has taught for over 30 years.

For Dec, teaching is about increasing consciousness and gaining awareness to fully pursue one’s dharma, one’s true purpose in life and to recognize one’s true self. Dec’s teaching style recognizes the overall goal of yoga, self realization, within the realm of the yoga class – the true purpose of a yoga practice as a life practice, rather than a routine of physical poses. His knowledge of how the body moves is vast. His classes strive to integrate mind and body and spirit.

Wellness, wholeness, openess, and living from the heart are at the core of his teaching as well as the foundation of the studio itself.