Hands of Health Bodywork

Specialties

Award-​Winning, Licensed Massage Therapist

Cade Holmseth LMT, CMT, BFA is licensed and nationally certified massage therapist and body worker in St. Paul, MN. He owns and operates his own office and utilizes his years of experience as a professional dancer and years of service at a chiropractic office, to properly assess his clients’ needs. Some of his specialties include: massage therapy, reflexology, deep tissue massage, sports massage, shiatsu, migraine headache relief, massage for runners and athletes.

He’s won the prestigious St. Paul award for the past 5 years for excellence of service.

History

Established in 2005.

Cade Holmseth LMT, CMT, BFA is licensed and nationally certified massage therapist and body worker in St. Paul, MN. He owns and operates his own office and utilizes his years of experience as a professional dancer and years of service at a chiropractic office, to properly assess his clients’ needs.

Cade says:

«My training of massage includes some advanced techniques. Two of these techniques are called cross-​fiber fractioning (CFF) and myofascial trigger point (TrP) therapy. CFF and TrP can be used to break up new and old scar tissue, broaden muscle fibers, increase joint or muscle range of motion, decrease tenderness and relieve certain chronic pain patterns and decrease compensation. This type of massage has long term goals and benefits.»

«I am committed to your long term health and well-​being. Explore the studio on the following pages, and discover all the benefits you’ll enjoy as a treasured client.

I will soothe all your aches and pains, but don’t just think of my services as a

Meet the Business Owner

Cade H.

Business Owner

Cade Holmseth LMT, CMT, BFA is licensed and nationally certified massage therapist and body worker in St. Paul, MN. He owns and operates his own office and utilizes his years of experience as a professional dancer and years of service at a chiropractic office, to properly assess his clients’ needs.

«My training of massage includes some advanced techniques. Two of these techniques are called cross-​fiber fractioning (CFF) and myofascial trigger point (TrP) therapy. CFF and TrP can be used to break up new and old scar tissue, broaden muscle fibers, increase joint or muscle range of motion, decrease tenderness and relieve certain chronic pain patterns and decrease compensation. This type of massage has long term goals and benefits.»

«I am committed to your long term health and well-​being. Explore the studio on the following pages, and discover all the benefits you’ll enjoy as a treasured client.

I will soothe all your aches and pains, and help you get and stay healthy!