Inside Outside Wellness Center & Medical Spa

Specialties

Inside Outside Medical Director, Charles B. Christian, Jr. M.D., has created a Center which provides a wide range of services using both cutting edge and proven strategies to help you achieve optimal health and at the same time improve your appearance. This center is the only one in San Antonio which combines all these

services under one roof. Our programs are designed to get results! The Wellness Center and Medical Spa offers services in five primary areas. These are

Zone/​Paleo Nutrition, High Intensity, Low Velocity or Hi-​Lo Strength Training based on principles set forth by Arthur Jones, Founder of Nautilus, Health Assessments, DXA Bone Density and Body Composition Testing & Medical Spa Services. Premium individual Services are offered in each of

these areas and comprehensive programs are available at affordable prices. At Inside Outside, we are Radical because we insist on the Basics. Get Radical with Us!