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Specialties
ATS is a total body conditioning system that is incredibly effective for fat burning; core training; increasing muscular strength, definition & endurance; building cardiovascular stamina, and improving flexibility & mobility. You will look like an athlete because you will train like an athlete. You will develop a body that is amazingly lean, strong, fast and agile. Sculpted on the outside and structurally sound from the inside out.
History
Established in 2011.
Advanced Training Solutions was founded by Patrick Ewald, BS, CSCS who brings 24 years experience and education as a collegiate level athlete, personal trainer & coach, and fitness consultant. The ATS system is science-based training centered around returning the body to proper postural alignment and balance so that it can function optimally. Patrick’s goal is to deliver the highest level of personalized training, customer service and professionalism, in a motivating, fun, and caring environment.
Meet the Business Owner
Patrick E.
Business Owner
Patrick Ewald graduated with a BS in Health and Fitness Promotion from Portland State University, where he played football for 4 years. He is a CSCS through the National Strength and Conditioning Association. Patrick has 24 years experience as a competitive athlete, personal trainer, coach and fitness consultant.
No matter where you fall on the fitness spectrum, Patrick will help you reach your goals. From working with very elite athletes such as Navy SEALs, to those that are unconditioned or post rehabilitation from an injury, he’s not your typical trainer. Any trainer can put you through a hard workout that will make you sore for a week. That approach doesn’t require much knowledge or expertise, and usually discourages people from wanting to exercise consistently. It’s about training SMART, not just hard and having FUN in the process. Elite or unconditioned, expert or novice, Patrick will meet you where you’re at and help you to safely & efficiently take it to the next level.