Bethany Batista

Bethany was my trainer about a year ago. I had gained a lot of weight and I was out of shape. Bethany helped me lose around 10 lbs. and get toned in a short amount of time. I have kept off the weight and go to the gym regularly now. What I loved most about Bethany was that she pushed my limits while being respectful of my capabilities. I never felt like a workout was impossibly hard, but I woke up sore almost every time. She was very upbeat, knowledgeable, and an absolute pleasure to work with! I rave about her to my friends all the time.

I am so thankful to have found a trainer like Bethany. She has helped me tremendously with reaching my fitness goals I set 6 months ago. Within only one month of training with her I saw amazing results. She not only helped me physically attain my goals but emotionally reach a happier place. It really makes a big difference working out and feeling better. I would definitely recommend Bethany. She has an amazing personality and so much fun to be around!

Bethany is the best!
Friendly, upbeat, and butt-​kicking! I have gotten much stronger and much more flexible. Through patience and stretching, she managed to change the orientation of my leg (severely knock-​kneed) to a more natural alignment. I am a competitive equestrian and working with Bethany has really helped my riding by making me flexible, given me better control of individual parts of my body, and helped make both sides of my body more strong and even. I’ve lost about 5−6% BF overall during the time I’ve been working with her.
She is a good listener and takes the time to get to know you. I have been seeing Bethany for almost two years and she is just fantastic! She is flexible and willing to come in super early or late to work with me around my busy schedule. And she’s even motivating outside the gym! We live near each other and she sends me encouraging texts if she happens to see me running outside with my dog.

Everyone gave her great reviews and I am going to give her another. We do couple training and were hesitant since males and females have different strengths and weaknesses esp us since we were overweight. We knew we needed a change for healthier lives and took the 1^st step with Bethany. She told us that she could create a program for the both of us with variations for the individual. It has been just over 6 months and I have lost almost 40 pounds and 4 sizes in clothing. I am so excited and feeling good. He has lost over 40 and inches all over. He feels better also. Bethany has encouraged me when I didn’t think I can do it. I don’t always want to go but when I done with her I feel better.
Go see Bethany on your side, your goal is attainable. I am 8 pounds from goal in just 7 months.

Bethany, i call her «The Boss». She is by far the best trainer i’ve ever worked with. She is highly professional with a unique ability of encouraging and motivating others to workout and makes sure that you achieve your goals.
I have trained with her for more than a year now and there is a marked difference in me. I have been a professional soccer player so when i first met Bethany, i told her that i wanted to improve my stamina, strength with regards to the game. She assessed my body in the first session and was clear that i had a pretty good lower body but an extremely weak upper body. She vowed to improve it. That time i wasn’t even able to do a single pull up and now i am able to do 8 unassisted pull ups. Moreover now i can do single arm push ups too. My body fat % has reduced tremendously under her guidance and persistent motivation towards me.
She has improved my eating habits to a large extent as not only does she give you a workout plan but she also provides a diet plan to go with it. I am extremely grateful to her for what i am today, i didn’t imagine this at all. All credits to you boss, thanks a lot.
Above all, she is an extremely friendly person and i m telling you honestly that she will make workout an addiction for you. If you don’t go to a gym for a day, you’ll start missing it. Don’t even have a second thought about training with her, just go for it blindly. You’ll see the big difference in yourself within just a few days. She is simply awesome!!!

Bethany is a great trainer! Her workouts are challenging, she’s very professional, and friendly.
I was always hesitant to get a personal trainer, thinking of what results I could really achieve after only a few sessions, but I’m glad I took the step to finally get one. Bethany’s workouts are tough! I was a bit light headed on the first day, but after following her workout plan and nutrition guide throughout the week, each session became slightly easier as my cardio and strength improved.
At the end of my first set of sessions, she created an individualized workout plan for me to follow for the next few weeks, which she does for each of her clients. I lost body fat, gained muscle, and dropped 16 lbs. in 6 weeks after following her workout plan and clean eating!
If you’re hesitant to get a personal trainer like I was, I would recommend giving it a shot with Bethany. Even if it’s for only one set of sessions, her workout plan and nutrition guide can help you achieve your goals if you commit. It was a great investment for me, as I’m healthier, and more confident.
I’ve been working out on my own, but recently started a second set of sessions with Bethany as I’m not quite at my goal yet. Despite being in better shape and 16 lbs lighter, her workout still got the better of me! Don’t fret if you struggle at the beginning, Bethany is very encouraging and motivating to help you progress toward your goal.

Bethany is one of the best personal trainers that I’ve ever had the pleasure working with. After getting into a personal health scare earlier in the year, I knew I needed to do something to change my fitness routine. I had been going to the gym a few times a week but never really saw any significant results and had tried personal training in the past without much success either. Bethany convinced me to give personal training another shot and I’m really glad that I made the investment. In about two months, I lost weight, gained muscle, dropped body fat, and most importantly, my cardiovascular health improved significantly. Of course, results will vary, as is with any fitness regimen, but the beauty of it is that Bethany caters to your individual needs and capabilities and she really keeps you motivated and engaged. She has several tips and tricks up her sleeve not only regarding fitness, but also with personal diet. Bethany holds you accountable and trust me, she’ll be asking you every single time you meet if you stuck to the diet plan. Thanks to her, I now have a renewed desire for fitness and will be taking everything Bethany has taught me to keep my health up in the future.

Where do I begin?
Bethany, Bethany, Bethany!
I have been going to the gym for I don’t know how long now. I rarely saw results nor did I have the confidence to really make the gym mine.
In just a few short weeks it caused such disruptive results in my fitness and overall lifestyle. Bethany is extremely professional works with me to allow me to understand my body (I don’t know anatomy lingo), she puts into perspective what I am eating in relation to what my goals are and really overall simplifies things to plain English for me.
I am not the brightest guy, so I am glad to have her.
When we first got started she really assessed where I was at and took into consideration what I really enjoy doing and built a really customized plan that challenges me and gets me results. I can say that I am now a bit of a gym junkie just because I constantly get texts from her reminding me to go to the gym and… I also get reminders that I HAVE to take a day off. (I am telling you its addictive)
I am glad to say that I am getting double takes from people, and just in general I am feeling great about my results and overall lifestyle change.
I am looking forward to the next few weeks, months, years of working with her as not only is she my trainer, but now a friend whom has completely changed my lifestyle for the better.

Bethany is very professional trainer. She helped me to start and encouraged to continue to more advance exercises over one year. I lost 15
the first 6 months. I improved my posture and overall shape gradually. She takes a very individual approach every time. I was very fortunate to meet her. She is wonderful!

Beth is an amazing trainer. I lost around 40 LBS under her guidance. She cares about overall health and fitness. She’s friendly and positive, which really helped me on days where I was sore and didn’t want to exercize. I’m really glad I worked with her. Make the commitment to change, and she will help you down the path.