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Specialties
Body by Dave’s training methods are practical, efficient, and extremely effective in helping clients of any background to get into the best shape of their lives by working out smarter not harder.
Body by Dave Trainers specializes in circuit and strength training which includes:
Functional
Core
Stabilization
Balance
Resistance
Speed
Agility
Reactive
Body By Dave Trainers have helped 1000′s of their clients reach their goals of:
Improved health
Leaning and toning
Improved sports performance
Weight loss
Hypertrophy
Body Building/Figure Competitions
Strength gains
Rehabilitate injuries
Pre/Post Natal
History
Established in 2009.
After working for 24 Hour Fitness for several years and helping 100’s of his clients achieve their fitness goals, Dave left the corporate environment and started Body by Dave Personal Training.
Meet the Business Owner
David S.
Business Owner
My name is David Troupin. I was born & raised in St. Louis, Missouri but now call San Diego, California home. In 2008, I became a certified personal trainer with the NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), & NESTA (National Exercise & Sports Training Association) while working for 24 Hour Fitness.
Throughout my life I have played sports & been a very active individual, but still felt I lacked the proper knowledge to get meto my fitness goals. As a kid I enjoyed playing baseball, soccer, basketball, martial arts and running. Throughout my adolescence I was plagued with constant plateaus & multiple injuries.
Since becoming a personal trainer I have achieved multiple personal fitness goals such as getting stronger, leaner, increased stamina, better health and gaining more lean muscle then I had ever thought possible. I specialize in weight loss, leaning and toning, rehabilitation and corrective exercise.
Body By Dave also recommends
World Gym
85
reviews
Gyms
David S. says,
«Having worked at World Gym for over 6 years now with my clients, I can never express how grateful I am to have found this gym!»