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Specialties
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
History
Established in 1981.
Follow us on Twitter @jazzmiramesa. Look for the Jazzercise Mira Mesa page on Facebook. Or go to www.jazzmiramesa.com
Meet the Business Owner
Jackie S.
Business Owner
Certified as a Jazzercise franchisee in May of 1980. Certified personal trainer (American College of Sports Medicine) since 1991.