Karen Mears Massage Therapist

San Diego, United States

5

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3 reviews

By Appointment Only

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By Appointment Only
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Description

Specialties

Massage therapy.

My massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation and enhance tissue healing. These effects provide a number of benefits. Such as reduction of muscle tension and stiffness, relief of muscle spasms, greater flexibility and range of motion, increase of the ease and efficiency of movement, relief of stress and aide of relaxation, promotion of deeper and easier breathing, improvement of the circulation of blood and movement of lymph, relief of tension-​related conditions, such as headaches and eyestrain, promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries, enhancement in the health and nourishment of skin, improvement in posture through changing tension patterns that affect posture, create a feeling of well-​being, reduction in levels of anxiety, increase in awareness of the mind-​body connection, promotion of a relaxed state of mental awareness

I accomplish this through a variety of modalities. Such as Lomi Lomi, Therapeutic, Sport, Circulatory, Deep tissue, Deep Tissue Sculpting, and Sensory Repatterning.

History

Established in 2013.

I have been doing massage therapy for 5 years now. I have worked on a wide variety of people. From athletes to parents. My goals are to help you relax and let go of muscle tension. My style is very therapeutic. I want to help people feel good in their bodies.