LisaFit

Just wanted to update my previous post 53 lbs lost. She is the best!

Lisa Fit is absolutely amazing! If you are looking for a personal trainer then look no further! Even if your a dude, trust me she will whoop your butt. She is always changing her workout routines; I leave her classes drenched in sweat and feeling amazing. She will keep you on point with your nutrition, and water intake. Try her out, you will not be disappointed.

Lisa is terrific! She will challenge you, motivate you, and then leave your muscles just a tiny bit sore. Her yoga classes are accessible and a real workout whether you’re a beginner or seasoned yogi. The poses flow, but not so fast that you won’t have time to really get into them and feel a burn. And thanks to her gentle push and instruction in the «Fearless» class, I can now do poses that I first chuckled at incredulously. She’s great – definitely my number one pick for a trainer in San Diego.

I was introduced to Lisa through a coworker, and I’ve worked with her in a small group-​class. The workouts were great; very challenging, but I didn’t feel intimidated, in spite of how out of shape I am. Lisa took the time to show me proper form, and gave me advice on to take care of my aching body. In addition to class time, Lisa sent me emails with exercises to do between workouts. I felt that although it was a group setting, I got personal attention as well. Overall, it was a really great experience.

Lisa is the best personal trainer I have ever worked with!
I have participated in a few different group training classes and I must say that my time with Lisa has been the best!
I believe that I already had a pretty good level of fitness, but Lisa still managed to kick my butt during every class. She worked my body in way that I never knew was possible. Her classes are very hands on and she takes the time to explain the benefit of what you are doing. Most importantly, she gives you the tools and information you need to do the exercises on your own, long after her class is over. I realize upon completion of the course/​training that I was pushed harder than I may have ever been pushed before.
I also dealt with a nagging injury and she took the time to make sure I was OK and even sent some email follow-​ups throughout the week to make sure everything was feeling OK.
If you are looking for someone to give you a great workout while being personable and friendly look no further!

Lisa is absolutely amazing!
I just finished a small group FIT class, learned a ton and got some great results (my abs & arms are looking pretty darn good I must say!).
I already had a good level of fitness (I’m an avid runner), but Lisa helped me round out my workouts and overall fitness. Lisa is very hands on and wants to make sure that you get everything out of her class as possible. I also love that she «takes requests «on areas you’d like to focus on and builds workouts to meet your needs. I’m more than pleased with the FIT class and actually miss the weekly 6:30 am class, which is a bizarre thing to say as I’m not a morning person.
If you’re looking for someone with lots of positive energy to help push you to the next level — Lisa is for you!

Lisa is the best! She kicks my butt and makes me feel good all at the same time. If you thought you couldn’t burn a ton of calories and have a great workout while doing yoga — you haven’t met Lisa!

Lisa is one of my favorite yoga instructors, she is extremely motivating and is always filling my brain and body with new ideas, tips, and improvements. I have been practicing for six years, but recently went to her beginner class by accident, I was glad I did! I learned how to easily move into a couple of poses differently making the world of difference. She kicks a#$ for sculpt, and will really work you out while making you have fun at the same time.

I recently started this whole yoga thing after competitive long distance running. I needed a new way to stretch and strengthen muscles often neglected. I also wanted a good work-​out, one that would challenge me and tone the rest of my body that running wasn’t attending to. Lisa was my first instructor in a yoga sculpt class, incorporating weights while holding poses, getting in some cardio, and of course healthy stretching. She definitely gave me a work-​out I was not used to, but in a way that made me want to go back for more. I am used to long, strenuous work-​outs, often running for hours a day and doubted a new type of work-​out that could challenge me enough. Now, I check to see where she is instructing and make time to get to her classes. Her teaching, practice, knowledge, and obvious passion for this fitness realm are inspiring to say the least. Simply walking into the yoga studio was intimidating enough as I was going from dirt trails to bamboo floors, constant quick running to slow balanced poses, and a work-​out that I spent doing alone to one accompanied by many. Lisa however made me feel very welcome, comfortable, and not out of place. This particular class was very tough; challenging my mind and body, but after only 2 weeks, I noticed results — my arms and back are leaner and toned and my thick, muscle legs are leaner with a different kind of definition — still muscle, but just more feminine. Lisa is also very intelligent about the proper way and form to train, work-​out, and maintain an overall healthy life-​style. During classes, she often adds little hints and advice of very useful information on what to eat after working out, proper form, what muscles specific work-​outs are addressing, etc. Overall, Lisa is a very motivating instructor that can help anyone notice changes in their bodies or maintain their fitness level. For me, I wanted change and that’s exactly what I am getting. I’ve been attending her yoga classes for about a month now. I love coming home, staring in the mirror seeing my changes, and anticipating my next class with her. Oh and by the way, I did not know Lisa a month ago. I simply feel strongly about her expertise and am more than pleased with the changes I see in my body, strength, and mind. My experience has been very successful and positive. I hope many others could benefit as I have.

I always feel amazing after yoga with Lisa. She is fun, tough and like Amy said, so inspiring. Love her!

Lisa’s the best! I’ve had her as a yoga instructor for quite a while and then decided to hire her as a personal trainer. She knows how to push you just the right amount and is really involved/​cares about her students. I got results quickly and really enjoyed my sessions (as hard as they may have been!). I’ll likely book another package soon because she’s so inspiring.