Stroller Strides

Specialties

Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it’s a great workout for any level of exerciser. Please get doctor’s permission before starting this or any other exercise.

History

Established in 2001.

We will help moms achieve their ultimate potential, both physically and emotionally.

We will offer support and education for moms.

We will inspire moms to reach optimal health and well being.

We will inspire children to emulate their moms and make fitness a part of their lives.

Meet the Business Owner

Lisa D.

Business Owner

Lisa Druxman, M.A., the creator of Stroller Strides has been in the fitness industry since 1990. Lisa Druxman received her Master’s degree at San Diego State University in Psychology with an emphasis in Exercise Adherence and Weight Control.

While there, she worked with their weight control clinic and has since become a certified and published educator in this field. She created a weight management program called L.E.A.N. (Learn Eating Awareness and Nutrition) which has been offered at exclusive health clubs such as The Sporting Club at Aventine in La Jolla.

She has worked as a group exercise instructor, personal trainer and club manager at some of the country’s finest health clubs.