Tara Hidden, CMT

San Diego, United States

5

1 review

Contacts

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Telephone:
+1 760-607-8906
Website:
www.lifetabhealth.com
Address:
2333 1st Ave Ste102, San Diego, CA, 92101
b/t Juniper St & Kalmia St
Downtown
Nearby public transportation stops & stations:
0.3 miCivic Center
0.3 miCounty Center/Little Italy
0.4 mi5th Avenue
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Today

Today –
Local time (San Diego) 7:11 AM Saturday, June 14, 2025

Business hours

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Tuesday –
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Description

Specialties

I am a California Certified Massage Therapist, specializing in Pregnancy Massage, Deep Tissue, Trigger Point Therapy and Hot/​Cold Stone Therapy.

Meet the Business Owner

Tara H.

Business Owner

Holistic medicine and natural living have always been a way of life for me. Growing up on an organic ranch here in California and having a mother who practices Homeopathy, it’s no surprise that I pursued a career in the Healing Arts. I graduated on the Dean’s List with 1,000+ hours in the Massage Therapy Program at the Desert Institute of the Healing Arts in Tucson, AZ and am now a California Certified Massage Therapist. I am involved in a variety of community events and fund raisers here in San Diego volunteering massage to the participants. I specialize in several massage modalities to fit your personal wellness needs including; Pre– & Perinatal Massage, Trigger Point Therapy, Deep Tissue and Hot/​Cold Stone Therapy. To offer the best to my clients, I take care of my emotional & physical well being through healthy eating, an active lifestyle and receiving Therapeutic Bodywork regularly.

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1 review of Tara Hidden, CMT

No registration required
Place rating: 5
Chula Vista, CA
Prior to beginning regular deep tissue massage treatments I was in pretty bad shape after several years of overseas work and travel. During my time overseas I had neglected my overall physical health and found that sports injuries from earlier in my life had become troublesome again on a daily basis. To compound matters, those old sports injuries contributed to other issues. My neck, shoulders, upper, mid and lower back, right hip and hamstring, both knees, both feet and both elbows had become so troublesome that I could no longer exercise with any regularity.
Then I was referred to Tara. Much to my delight and before my first massage treatment, Tara conducted an initial consultation similar to what a doctor would have with a new patient. We discussed my medical and injury history, what I wanted to achieve from massage treatments and how she felt she could help me. Afterward, I had my first 60-​minute deep tissue massage treatment and I immediately knew that I had found a CMT who could help me.
Over the course of the next four months I had a total of 16 deep tissue massage treatments and we gradually increased from 60-​minute to 90-​minute treatments along the way. By the end of this 4-​month period Tara had successfully reversed the effects of 10 to 12 years worth of sports injuries and stress related physical issues. From head to toe I felt stronger, more flexible and I was able to resume regular exercise without causing another injury or reaggravating an old one. I also returned to working and traveling overseas WITHOUT the physical pain and limitations I was experiencing prior to beginning massage treatments with Tara.
Needless to say, I could not recommend Tara more highly for occasional or regular massage treatments nor could I thank her enough for how much she helped me. She is very professional, genuinely cares for her clients and is highly knowledgeable in her field of expertise. She communicates clearly what treatment plan she recommends and why, and is always open to questions that she answers fully. Without a doubt, as soon as I get back home to the US from overseas I will call Tara to begin a new treatment plan.