Activate map
Specialties
Running, walking, playing a musical instrument, solving a math problem — you’re «using yourself» in everything you do, and the Alexander Technique is about learning to use yourself better. This century old technique reduces tension, relieves pain, and improves posture, voice and movement.
In the Alexander Technique the gentle guidance of the teacher’s hands is powerfully transformative, and the teacher’s instructions and explanations help you learn to apply the Technique in your daily life.
Besides teaching the Alexander Technique Eleanor is also an advanced practitioner of CranioSacral Therapy and Visceral Manipulation, two disciplines inspired by osteopathy that greatly enrich her Alexander work.
For more details: www.eleanorrosenthal.com