Ava Schmidt, CMT

Specialties

Each body is different. I will work with you to determine the combination of techniques and methods that best benefit you. The major modalities I use include:

Deep Tissue

Thai — Stretching

Mayofascial Release

Trigger Point Therapy

Swedish

Sports Massage

Prenatal Massage

History

Established in 2013.

My practice is tailored to the individual and is primarily focused on therapeutic and preventative care. Using a variety of techniques in Myofascial Release, Trigger Point Therapy as well as Deep-​Tissue, Thai, Swedish, and Sports massage, I help bring balance and awareness to their bodies on and off the table. I am a proponent of massage whether clients seek to correct bad posture, treat chronic issues or new injuries, or simply to relax and unwind physically and emotionally.

Meet the Business Owner

Ava S.

Business Owner

I strongly believe in massage as a viable modality for enhancing overall health and well-​being. As a massage therapist, I have made it my mission to share the significant impact massage has had on my wellness from an early age. Massage was an ever-​present facet of my childhood as means of comfort and care as well as for healing aches and pains. I seek to have a similar impact on my clients, through listening to their needs, treating the acute and seeking the root of the imbalance, while also assisting in healing the whole person.

It is the uniqueness of each experience that continues to inspire me as I expand my practice. Dedicated to my work and community, I volunteer on the massage team for the AIDS Life Cycle. I graduated from the National Holistic Institute in 2011 and bring a commitment to my clients through bodywork to give people a safe and nurturing space to heal and learn the language of their own bodies.

Ava Schmidt, CMT also recommends

Ascend Body

58

reviews

Trainers

,

Gyms

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Massage Therapy

Ava S. says,

«Ascend Body is a beautiful holistic space offering personal training, massage therapies, acupuncture, nutrition services and group workshops.»