Benessere in Balance

Specialties

Health/​Wellness Coaching with a balanced approach, as practiced by an Italian living in California. Certified Personal Trainer, Stanford Medical «Healthy Living Leader Training» certified (coaching to self-​manage chronic conditions), fitness, sensible weight loss (no diets), eating right, cooking, work/​life balance.

Benessere means well-​being in Italian:)

History

Established in 2015.

Hi, I’m Manuela! I’m an Italian who moved to California in the early 90s. I started my wellness business to share my insights on living a healthy and balanced life. Combining the best of the European and Californian lifestyle, in order to prevent disease and slow the aging process.

«Time to invest in YOUR HEALTH!», not just your career and stock market. Live life fully and be well!”

Meet the Business Owner

Manuela P.

Business Owner

I am offering personalized Health/​Wellness Coaching to help you transition into a more balanced and healthy lifestyle and self-​manage, including for folks with chronic diseases. In terms of my qualifications and background, I am a certified Personal Trainer (AAAI/​ISMA). And I recently completed a Stanford Medical workshop on Healthy Living and can teach you on how to self-​manage your ongoing health conditions. Please contact me if you want to find out more.