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Specialties
Helping you GROW: Self Esteem, Assertiveness Skills, Empowerment, a Stronger Sense of Self, Connection with your Body/Voice/Truth, clarity around your Career and Life path, Dating and Relationships, Emotional Intelligence, Social Skills, and overall Well-being
Helping you REDUCE: Stress, Anxiety, Panic Attacks, Depression, Negative Thoughts, Maladaptive Patterns, Self Harming and Suicidal Behavior.
I am trained in East West Psychology– a philosophy and way of practicing psychotherapy that integrates a range of psychological and spiritual traditions, theories, and practices to foster transformation on a holistic level. I draw upon a wide diversity of psychologial backgrounds and will bring in these practical tools to help you achieve your goals and guide you on your path toward well-being.