Shelley Kumer- Pilates Instructor

Shelley Kumer is a world-​class pilates trainer. I have worked with her over the past couple years and could not imagine training with anyone else!
Her extensive knowledge of bio mechanics makes me feel completely comfortable, allowing her to challenge me enough to get great results, all-​the-​while knowing that I’m in safe hands.
Shelley has helped me through a scary back injury and gotten me back on my feet with a realistic plan to keep my body aligned correctly. She’s got the experience to back up anything she asks me to do, and that made a huge difference for me when I was afraid to move normally after my injury.
Her warm personality and professional demeanor make working out with her a pleasure and something I truly look forward to. I’m so glad I found her!