The Root of Health

After suffering a year with severe GERD and tons of stomach issues. Megan helped get me back on track with recommended supplements. I am feeling better than I have ever felt! Highly recommend.

The Root of Health and Megan in particular have made such a huge impact on my nutrition, self confidence and life in general. I started seeing Megan before my September 2012 wedding and the results were undeniable in so many ways. Not only did I look full blown amazing in my super tight wedding dress (my fiancée’s eyes fell out of his head), but based on the nutrition principles Megan taught me my skin looked flawless, I was sleeping better than I ever had in my life and my um… regularity was functioning like never before. I can’t explain how all of these things add up to make you feel like the best version of yourself, ever. On top of that, I learned so many things I have carried over since the wedding into my everyday life, for instance, quinoa is good for pretty much every meal in about one million forms and it is so easy to sneak dark, leafy, nutrition filled greens into most of what I already liked to eat.
I had my second professional experience with ROH and Megan in February of this year when I did her New Rules program. For about a month (longer than required, but I got into it) I cut out dairy, sugar and gluten, mainly due to my indigestion but also to slim down a bit post-​wedding. Again, I never felt better and learned a few more tricks that have stuck with me. For instance, did you know that dates and raw cacao powder can fool your brain and stomach into thinking you are eating the most delicious chocolate ever? Actually, did you know you can use dates in place of sugar in many of the things you cook and bake? Neither did I and trust me, you really can’t tell and just think of how much better it is for your insides and your waistline than refined sugar (or god forbid, corn syrup!). It was just a great experience.
On top of all that, Megan is lovely, funny, charming, nonjudgmental and (shockingly) a normal human being like you and me that falls off the wagon from time to time and doesn’t make you feel like a total failure if you need a cupcake or some doritos from time to time. I mean hey, no one is perfect. But Megan can help make you the best version of yourself, and that is pretty great. Highly, highly recommended and appreciated.

Megan is truly incredible. Aside from the fact she may be the coolest person I know, she’s exceptional at her job.
I signed up for the New Years/​New Rules 14 day program and LOVED every moment of it. I never once felt like i was on a diet, in fact I’ve never felt better! She and her business partner Katie (for this particular program) were so on point, always available and gave great, realistic tips to stay on track. Megan provided great, delicious recipes that I have now incorporated into my daily routine (sweet potatoes with almond butter for breakfast are a new favorite)! Not only did I lose some weight, I have much more energy and have learned to steer clear of foods that don’t make me feel at my best.
I highly, highly recommend her services!

So, here’s the thing: I already thought I ate really healthy. I work out 5 times a week. I thought I had it down. But I tried a 10 day detox program led by Megan, because the holidays had taken their usual toll. I was blown away. Of course, I felt better after the 10 day detox, no doubt, but the biggest take away was how much I learned from having gone through her program. Megan provided more than just a food plan for a week and a half. She went above and beyond to provide tips and rules to live by that have changed my eating habits for good. And because her recipes were sooooo delish, the upgraded eating habits have been a welcome change. I’ve recommended her services to many friends. She’s a great resource for someone simply looking to kickstart better eating/​digestion, or as a support system for someone dealing with a major health issue. Lastly, I have to say, she’s just real damn cool. Absorbing information from someone like her is not only life changing, it’s inspiring!

Megan is absolutely fantastic. She has greatly improved my quality of life. I did her 10 day Core Values Detox in November and finally learned how to sustainably eat right for my body! No more bloat, no more heartburn — and the food is delicious. Can’t recommend her highly enough.

Megan is hands down the best nutritionist I have ever worked with. She is exceptionally knowledgable and extremely articulate and well rounded. I came to her with my goals and she got it! Things I have struggled with and where confused about where clear and easy for her to address. She is organized, smart and passionate. I cannot recommend her enough! Hands down the best investment I have ever made! Thank you Megan!

I have been working with Megan Morris for years and cannot speak highly enough about her as a nutritionist and also as a kind, compassionate person. Megan is a true professional and has a unique way of making you feel completely at ease as you discuss with her some of the most personal — and embarrassing, in some instances — aspects of your life. I have suffered from a few problems, namely weight and digestion, and Megan has been the first professional to make me feel «normal» — and she has given me an understanding that many people suffer from the same problems. More importantly, she has given me the understanding that there ARE solutions to my problems and that I don’t have to make my way through life feeling uncomfortably bloated or that my excess weight will never fall off; I don’t have «bad genes» — I just have some food allergies!