Triptych Strength Personal Training

I met Tarquin over 2 years ago. I had weight loss surgery and took it for granted. I started to gain weight back and I was scared and desperate. I decided I love boxing and wanted a trainer that would incorporate that into my workouts. I never thought about weight training, I just wanted to burn calories. In comes Tarquin, he used boxing as a treat for working hard with weight and strength training. What we accomplished was unbelievable to me. I had muscles!!! I was strong! He took me to the men’s area with the squat rack and free weights. No more machines for me. Tarquin built my confidence, my strength and my self worth. I’m at the best I can be because of him. He was caring but pushed me to my limits. He made me feel invincible. I am forever his friend and he will always be known as the man who changed my life!
Thank you friend

After working with various talented trainers over the past 5 years, I started working with Tarquin about six months ago. While my results with others had been generally positive, I have been particularly impressed with Tarquin because he has truly customized my plan to meet my personal fitness goals. As a middle aged guy putting on extra pounds and fighting blood pressure issues, I really needed to step up to get in better overall health. With his guidance, I lost weight, gained strength and was able to get my blood pressure in check. Overall, I feel in better shape now than at any other point in my life.
I’ll sum up Tarquin’s style as smart & precise, while also being fun & easygoing. He created a unique plan to meet my specific goals. He comes to the session prepared versus simply conducting a series of activities without a particular strategy. During the sessions, he adapts and tweaks how to execute the plan, precisely pinpoints technique and outlines opportunities to improve. For me, the best part about his style is that he motivates in a positive and amusing way.
Enough said… I highly recommend Tarquin as your trainer.

I have been blessed with training with some great trainers over the years. Tarquin stands out as the best. He takes the time to understand what my personal goals are and then creates a plan unique to me. He even created a comprehensive google doc and we are tracking my progress together. I am reaching goals I never thought I could!
Tarquin also helped me create an eating plan that was right for me. I told him I am not much of a cook so he sent me a grocery list and easy recipes that I can actually follow.
In addition to his expertise, Tarquin is so easy to get along with. He is funny, supportive and always puts me in the best mood to get the most out of my workout. If you are looking for someone who will help you, support you and motivate you without being intimidating, Tarquin is your man!

The word AWESOME does not begin to describe Tarquin. I had the pleasure of training with him for about 3.5 year at 24 Hour Fitness. Tarquin is an excellent trainer
I am an Ultra-​Marathon runner, which means I ran distances over a marathon (26.2 miles) all on trails. In 2011 I ran my first 50 Mile race and Tarquin was there to help me condition and reach the fitness level I needed to cross the finish line. Racing is not just about running. Cross training is a critical part of the sport. Tarquin helped me improve my speed, gain muscle tone and raise my overall fitness level. Working with Tarquin provided tangible results. I had never placed in races before, but after working with Tarquin, I saw myself placing in the top 3 of my age group and sometimes in the top 10 overall female.
Tarquin’s dedication and passion is not only to fitness, he is dedicated and passionate about his clients. He partnered with me to create realistic goals and held me accountable. We worked hard together to achieve them. He had the flexibility to adjust my workouts according to my race schedule, accounting for tapering prior to a big event as well as recovery after a race. He always encouraged me and believed more in me than I did. He was good at predicting my finish times, and though I always doubted, in the end he was right on the mark.
Tarquin is more than a personal trainer, he is your partner, your biggest fan. He knows how to help you achieve more than you ever thought you could, while making the workouts fun. He is just AWESOME!!!

I have been a loyal trainee of Tarquin’s for over four years. He has many assets as a personal trainer, including knowledge of anatomy and nutrition. When I have a specific training goal, he devises a workable plan. When I have an off day, he adapts the routine. Perhaps his most important quality, however, is his warm and friendly personality. He pushes and encourages, but always with patience and good humor. By the end of our sessions I am happily exhausted, sore in a good way, and feeling great. Best of all, the benefits extend to all areas of my life. Thank you, Tarquin!