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Specialties
We offer a supportive place for yogis of all levels to come and practice. the yoga classes cater to basics of yoga while still pushing the limits for avid yogis. classes will improve lifestyle, physically, mentally and spiritually. always with a progressive approach to the preactice
History
Established in 2011.
For the past five years Shawn has been practicing Yoga in the San Francisco Bay Area, finding the connection with Mind, Body, and Breath, both on and off the mat. He weaves the thread of yoga into all aspects of his life. Upon completing his «It’s Yoga» 200 hour training in July of 2011 at www.astayoga.net, in the form of Ashtanga, he began teaching free classes to the public and currently teaches in San Mateo.
Meet the Business Owner
shawn W.
Business Owner
For the past five years Shawn has been practicing Yoga in the San Francisco Bay Area, finding the connection with Mind, Body, and Breath, both on and off the mat. He weaves the thread of yoga into all aspects of his life. Upon completing his «It’s Yoga» 200 hour training in July of 2011 at www.astayoga.net, in the form of Ashtanga, he began teaching free classes to the public and currently teaches in San Mateo.