The Bar Method

Great fitness class! The instructors are knowledgeable and approachable. They constantly check everyone’s posture and motivate them to finish strong.
It’s a pretty intense full body workout which I love. As far as the actual exercises, it does change often enough to make it interesting so you wouldn’t get bored with the same routines. They do provide classes through out the day. The morning ones do get full but it’s never too crowded. You can also reserve a spot online if you prefer… It’s always clean and tidy, even the bathrooms and locker room. They also provide lockers with keys, towels, childcare, etc. If you want to look long and lean this is the program for you!

Friendly welcoming environment. I tried a class today. It was a nice challenge. They have a locker room and shower to use. I would go back if it wasn’t as pricy.

I’ve been going to bar method for almost two months now and absolutely love what it’s doing to my body! I feel more tuned and most importantly more energized.
Thanks to Asian genes, I didn’t really need to exercise to be skinny/​look good in my early and mid 20s. Then all of a sudden my metabolism slowed down and gone are the days when I could just eat salad for a couples days and drop 5 lbs like that. After putting on some «happily married weight», I’m at the heaviest I’ve ever been in my entire life. For the first time ever I was in the normal range for BMI instead of underweight, but I was what they would call «skinny fat»…I started noticing a love handle forming around my waist and flabby arms and back :/​i never enjoyed exercising cuz i hate sweating, so the only type of exercise I like to do is swimming, but I didn’t fin a pool I like around our house. I also bought home exercise videos, but nothing really kept me interested enough to keep on doing it.
When June came around this year, I realized I couldn’t fit into a lot of my dresses anymore… so I was faced with two options: buy bigger clothes or change my body. I chose the later and started looking for exercise classes. I came across bar method and decided to give it a try cuz I liked ballet when I was little and the studio is super close to our house. I signed up for the new comer unlimited package and started going a couple times a week. Omg, no wonder some ppls call it the bar torture: p it does not get easier, but I could feel what it’s doing to my body after every single class! The instructors are all super awesome! (Some might be harder than others) They remember your name and will correct you to make sure you have the right form (I still get corrected a lot… but I’m trying!) I also really like there are many classes during the day, so I can either get my work out in before or after work.
Almost two months in, I feel a lot stronger and healthier. I might not be in the best shape of my life, but I feel like if I continue to work hard, I will eventually get there and I have bar method to thank for. :)

I am a huge fan of The Bar Method! By far the best workout with the least chance of injury. Great for all ages, shapes and sizes, it’s a killer workout with the highest quality instructors. I’ve been going now for 2 ½ months and am seeing changes and improvement every day in my posture, muscle tone, and shape! Everyone at San Ramon Bar Method is genuinely friendly and interested in your progress. I’ve never felt uncomfortable like I have in many a gym or sports club. I highly recommend The Bar Method!

I LOVE THE BAR METHOD! This is by far the ONLY workout I’ve stucked with and transformed my mind and body. I love the community feel in this studio, and I love how the classes are structured. My body has developed muscles that I never knew existed and I’ve been coming now for a year, and I’ve been recommending this place to all my friends and co-​workers. I will forever be a Bar Method gal!

I started going to Bar Method following an ankle injury. I couldn’t do my usual running routine so I wanted to try something low impact yet challenging. Bar Method did not disappoint! Every workout is challenging but a little bit different, which makes each class interesting. I’ve had many instructors, most of whom memorized my name or made the effort to learn it in class. They are all very friendly and extremely helpful. My ankle actually feels better after each class and I now do both running and Bar (Any runners out there thinking about Bar method should DEFINITELY try it!) I thought that I would stop taking classes after the 1 month new student special, but I was wrong! I’m still going to Bar Method almost two months later and have no plans on stopping anytime soon :)

I love the Bar Method! Not only has it transformed my body but it’s given me a community of friendly people to see every day! The classes are structured and efficient and the instructors focus on safety and form while giving you a butt kicking workout.

I love this place! All the instructors and everyone at the front desk is super sweet and friendly. I have completely seen a change after just a few classes and I can tell my clothes even fit differently. Each class is different and amazing. I promise you won’t be disappointed… but maybe a little sore after your first class ;-) You will get addicted!

I was very impressed with this place. The facility is clean and the instructors are extremely approachable. I have been to many group fitness arenas and many are very closed and cliché orientated. Very much like mean girls and the plastics. But this place was refreshingly welcoming and very easy I fit in.
The classes are designed for beginners to advanced and the classes I took were all very open and had a great pace. I would highly reccomend this place.

I love love love The Bar Method, this studio is no exception. The facility is very clean, the teachers are friendly and each of them have unique teaching styles. I personally don’t enjoy working out but I look forward to going everyday, seeing great results in a short amount of time as well! I would highly suggest going here!

This place is amazing! 5 classes in and I’m already hooked and swear my body is already firmer. It’s not easy but nothing is if you want good results. I love all the instructors, they are very nice and helpful.
Update: 3 months in and I’m still in love with this and all the instructors. They take the time to get to know everyone’s name and are super helpful instructing you in all the positions.

Love the Bar method! The work out is excellent and the instructors are great at this location! I have done pure barre and dailey method as well… my favorite was dailey method, but bar method is definitely a close second! This location has child care as well which is so awesome! The only negative is the cost, so I won’t be able to go as much as I would like, but will be looking online for some coupons/​deals!

I haven’t worked out in such a long time, and I was excited to try something new. I knew nothing about the Bar Method until I saw an old friend who looked amazing. When I asked what her secret was, she said she had been going to the Bar Method for a couple of months. So, I signed up!
I did the introductory month and have gone every other day. I feel so much stronger than I did a month ago. The work out is intense and I always leave happy that I came. For the first time ever, I look forward to my next work out.
The instructors are first-​class. I can’t say enough about each of them. I really enjoy Laurel’s class. She pushes me to try harder and she remembers my name. The other instructors that I have experienced are also awesome– Monica, Amber, Kristin, Jennifer– they rock! They are my motivation to get back into shape because I want to look just as good as they do!
Even though the classes are pretty pricy, I still think it’s worth every penny because of the way I feel. Your health and happiness is priceless. So, if you are like me, out of shape, can’t fit in your old clothes, and want to try something new, take a class at the Bar Method. Best workout ever.

This studio offers an awesome workout — I dare to say the best I’ve ever had. The instructors (I worked mostly with Laurel) were motivating and encouraging. I saw positive changes in my body after just a few classes. My BIG trouble with Bar method is the cost. I am so disappointed that I won’t be able to continue my journey because the classes cost about $ 25/​hour-​long session (prices vary depending upon package purchased — new members get a lower rate for the first month). I believe they like to keep the classes available only to the elite few who can afford it.

Before trying it out, I used to think that it wasn’t a workout unless my heart was racing and I wanted to puke. This is definitely a good workout. It’s difficult to describe Bar Method to someone that hasn’t experienced it before. I like to think of it as a combination of ballet, yoga and good old fashion ass kicking. It’s small, repetitive controlled movements that target those areas you care about the most: arms, abs, legs and butt.
I love that its entirely different than anything that you will do on your own at the gym and that it really starts to change your body pretty quickly. The studio is beautiful. Daycare is available and best of all, the teachers are friendly and amazing. I love that they always learn my name and come over and gently correct my form to make sure that I’m getting the most out of my workouts.
It’s a bit pricy but its def worth at least a one month try and see if you don’t fall in love with it!

I am visiting from San Diego for a month and tried The Bar Method with their free first class option. I have a monthly membership to another bar studio (not The Bar Method) in Carlsbad so I was curious how the two would compare and I was pleasantly surprised at the differences in the two methods. The fundamentals are essentially the same but there is a distinct difference in class routine.
I really love in The Bar Method classes that you can go a little slower and correct yourself (or be corrected by the instructor) to make sure your form is rightnand you get the benefit of the exercise.
The childcare option is also a HUGE plus here. At $ 3 per child I am definitely excited to do more classes during the daytime hours. Their childcare room is fully equipped with tons of nice toys and an arsenal of videos.
Can’t wait to return with my $ 99 monthly unlimited membership!

I’ve danced for the majority of my life and as an ex-​dancer, this is the perfect exercise regimen to get back into shape. I’ve been going consistently for the last 3 weeks, 3 times each week. The facility is immaculate, there is a clean locker room, fresh water, and 20% off Lululemon & LnA apparel. The instructors are phenomenal, they make it a point to know your name and to tweak your body for maximum growth.
Unfortunately, as a teacher I don’t think I will be able to afford taking classes at this particular studio past the first month. For all those looking for a challenging class, take the bar method. I promise you won’t be disappointed.

I learned about the bar method from a coworker and was intrigued enough to give it a try. For my new year’s resolution, I completed the master cleanse and promised myself I’d get into a more regular fitness routine. I even bought myself a teeny yellow bikini and booked a trip to Cabo as an incentive to get into shape.
I heard about how intense and effective the bar method was and decided «heck, why not?»
Well, people weren’t kidding when they said the class is tough. My first class didn’t just kick my ass, I got whupped. I felt like a truck had hit me and then backed up over me the next day. Ah… it hurt so good.
I decided to sign up for the month and am now into my second week. The facility is really nice and so are the people. I’ve experienced most of the instructors and they’re all wonderful. The ladies that teach the bar method make it a point to learn your name, even if you’re new. Despite the fact that I’m as coordinated as a wino and flexible as a two-​by-​four, I never felt ashamed or criticized. When I need correction or guidance, they always do so gently and in a way that doesn’t embarrass me in front of my classmates. I like that they encourage us to push ourselves, but not in an aggressive manner.
The workout routine changes every time, so there’s a lot of variety and I don’t get bored at all. Also, having an instructor there keeps me on my toes, giving me the motivation to really do my best, as opposed to the gym, where, left to my own devices, I either get lazy and half-​ass my workout or, most often, not go at all.
2 weeks into it, and it doesn’t get any easier, in fact, there are times when I’m just ready to throw in the towel, but so far, I haven’t done so. That’s what I really love about the bar method. It makes me push myself harder than I have before and just when I think I can’t do it, I do. It’s really rewarding being able to get through each class and I carry that optimism with me through the rest of the day.
I think this is something I really want to stick with. Despite the fact that it’s a little pricey, I think it’s so worth it. It’s really given me a self-​esteem lift both inside and out.

«Firm long thighs, lifted seats, flat abs…»
That’s what drew me in to The Bar Method! about it. What it is is basically a combination of pilates and ballet. You work with a bar and on the floor. The movements are very small and very repetitive. You will definitely feel the burn! Come and try the Bar Method! I’m definitely signing up for the $ 100 a month. It sure breaks the boredom of going to the gym! (yawn)

Just tried this class out tonight for the first time. I never heard of ‘The Bar Method’ before last week from a coworker.
If you’re a fan of yoga or pilates, you will LOVE this. I definitely felt the burn, and I go to the gym 2 – 4 x’s per week. (and I’ve been doing sports since middle school).
I felt kind of awkward since it was my first time, but the teacher corrected us (I think we had the owner /​manager of the place teach the class).
I was very impressed on how clean it was, and how friendly the staff was.
I would try it again, however I would rather take a free yoga /​pilates /​spinning class at my local gym. I paid $ 24 for one, 1-​hr Bar-​Method class. For economical reasons, I don’t think I could keep up with $ 100/​month (while trying to save for a house).
I definitely recommend you at least give it a try. =)