The Dharma Connection

Specialties

We are a Yoga and Barre Studio that features a full schedule of morning, evening and weekend classes.

Our experienced yoga instructors lead classes help tone the body, improve mental focus, and ease the spirit creating better overall health. On a deeper level, yoga is a path for transformation of life, where the yoga mat becomes the world and the skills that you learn in class translate to everyday situations.

The Barre classes at our studio provided a non-​impact, total body workout that is suitable for anyone that can stand while exercising. You’ll gain long, lean muscle, while improving strength and balance.

Our studio features bamboo flooring, and warm color tones to compliment the windows that help connect the space with trees and surrounding landscape. We keep mirrors out to avoid distractions during practice.

Yoga & Barre classes 7 days per week, for all levels.

History

Established in 2009.

We opened in March of 2009 with a goal of bringing yoga to the community of Sandwich.

Meet the Business Owner

Donna L.

Business Owner

Donna Larson is a long time fitness enthusiast that has been practicing yoga for over 5 years. She was originally drawn to practice for the physical benefits after seeing photos of Madonna’s physique in a magazine. As a way to deepen her practice and knowledge of yoga, Donna enrolled in the Finding Inner Peace Yoga School and made a decision to open a studio near her home in Sandwich. She has continued her training by attending workshops with Shiva Rea, Seane Corn, Tias Little, Sara Powers, and Sara Ivanhoe. She finds teaching yoga is both challenging and rewarding and Donna hopes to share her journey with others so they too may learn to achieve the same inner calmness and strength which has given her the ability to cope with several tragic life changing events. She enjoys working with students of all levels and ages, including students recovering from substance abuse and those from disadvantaged and abusive backgrounds.

The Dharma Connection also recommends

Raffa Yoga and Urban Sweat

52

reviews

Yoga

,

Massage Therapy

Donna L. says,

«Well decorated studio, with some of the best instructors in NE!»