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Specialties
CrossFit Grinder in Sandy Springs, GA is a premier CrossFit affiliate gym. Come get stronger, faster & most importantly, have fun!
CrossFit Grinder was founded by Brad McLeod, a former Navy SEAL. Coach McLeod is also SEALFIT certified coach, one of only a handful of coaches with this certification in the country.
We operate out of a 2,000 sq. ft. facility conveniently located on Roswell Road in the lower plaza of the Big Lots shopping center. All of our group sessions are one hour long. Members will be lead by our coaches through a progression of mobility drills to improve joint movement and function, skill-based warm-ups to prepare your body for the workout, the WOD (workout of the day) which will include a combination of weightlifting, gymnastics conditioning, running, jumping, power lifting, kettlebells, rowing, etc., followed by post-workout recovery and mobility work. Come as you are — CrossFit Grinder is a judge-free zone! Wear comfortable workout clothes and bring plenty of water. We were even voted #1 CrossFit in AtLanta with an obstacle course.
Grinder: An athlete who succeeds through hard work and determination rather than simply exceptional skill.
We hope to see you at CrossFit Grinder soon!
History
Established in 2011.
CrossFit Grinder was founded by Brad McLeod, a former Navy SEAL. Coach McLeod is also SEALFIT certified coach, one of only a handful of coaches with this certification in the country. We started training athletes on the weekends at Dunwoody school in 2010. By 2011 we had a few pieces of equipment and moved to my garage to stay out if the rain. In 2012 we opened CrossFit Grinder. In 2013 we doubled in size and added extra space where we are now at 7256 Roswell Road. We look forward to many more years of success.
Meet the Business Owner
Daniel B.
Business Owner
With a Navy Seal cousin and a passion to open a business, CrossFit Grinder was the perfect venture for Daniel. Daniel takes pride in providing a great environment for intense workouts with highly certified instructors. He hopes to provide you with such a positive experience, that you’ll keep coming back.