Nate Weinstein, LMFT

Specialties

Using both Eastern and traditional Western psychotherapy approaches, we can work to increase your ability to cope with the various difficulties you experience in life. This work can allow for a more mindful and present approach to making decisions and taking constructive action toward success. I utilize an integrative approach consisting of cognitive behavioral techniques, mindfulness training, self reflection, and constructive solution focused interventions. The use of cognitive behavioral and mindfulness practice helps decrease symptoms rapidly, and will teach you tools and techniques to manage experiences such as anxiety, depression, loss, anger etc.

You may find yourself interested in addressing deeper issues underlining experiences in life and prefer to process these experiences in a professional, caring and safe long-​term environment. Along with pragmatic, short term therapy, I also offer a more long-​term and flexible approach in order to make room for this type of work together. Counseling is a dynamic process and at times may consist of family therapy, individual therapy, couples counseling, parenting support, assessment and referral and the like. Let’s talk and see what might be right for you. I currently hold a valid license to practice psychotherapy in California issued by the Behavioral Board of Sciences MFC# 48 570.

History

Established in 2011.

Private Practice establishment in the Santa Cruz area