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Specialties
I offer Active Release Techniques® ART, Deep Tissue massage, corrective exercises, and nutritional guidance to help you to look and feel your best.
Together, we can design your health and performance plan for maximum results and then implement that plan with corrective exercises. Plus, with active release techniques® and deep tissue massage, I can help you restore your muscles to their most functional and flexible state.
Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
History
Established in 1999.
With years of fitness experience under my belt, I had a passion to help people re-condition their bodies so they can feel incredible, look great and prevent injuries that can hold them back from living fully.
I knew that the best way to accomplish this was to take a systematic approach to educating clients on how to apply these methods correctly. That is why I started Brad Lecraw Health & Performance.
Meet the Business Owner
Brad L.
Business Owner
Brad Lecraw has been involved in fitness for over 20 years. Prior to starting Brad Lecraw Health & Performance, he was co-owner of World Gym Fitness Center in Massachusetts. Brad went on to further his education at Santa Monica College, Kali Institute for Massage & Somatic Therapies and Active Release Techniques®. Today, Brad continues his education by attending current seminars and workshops on all areas of health and fitness. He is passionate about scientific study, research education, and practical application. Brad is committed to improve the performance of his clients — mentally, structurally and physically. He has designed and implemented programs for children, adults, and professional athletes. He has also assisted celebrity clients preparing for movie roles, as well as athletes training for season play.