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Specialties
Herbal Medicine, Nutrition, Yoga: therapeutic & aerial.
Meet the Business Owner
Amy C.
Business Owner
Amy holds a MS in Herbal Medicine and is a Board Certified Nutrition Specialist. She is a registered 200 hour Integrated Yoga Therapist and a certified Unnata® Aerial Yoga Instructor: a novel, therapeutic & joyful style of yoga.
Amy has over a decade of experience working as a scientist, researcher, consultant and educator. She trained extensively in mindfulness and yoga therapy and studied and taught Mindfulness Based Stress Reduction and yoga and meditation in studios, The Baltimore City Detention Center and on tropical beaches in Latin America.
As a clinician, Amy supports clients with various health goals and concerns. Viewing the body as en ecosystem, Amy creates a practical customized wellness program that works for you. Recommendations are specific to your unique needs and may include nutrition, herbs, yoga, mindfulness techniques, aromatherapy, lifestyle and customized botanical extracts to support you on your personal path to vitality and wellness.