BreakThrough Fitness

Specialties

Breakthrough Fitness specializes in full-​body strength training sessions, with SuperSlow certified instructors. Thirty minutes per week is all you need to build muscle tone, lose body fat, and melt away inches in those «problem areas.»

History

Established in 2003.

Breakthrough Fitness was established by owners Suzanne and Tim Rogers, with the help of many, in order to provide a comprehensive fitness and wellness center, emphasizing strength-​training, massage therapy, chiropractic, Pilate’s class and reformer work, and yoga classes. Everyone at Breakthrough is committed to members’ superior well-​being in a professional and relaxed setting. We feel that fitness and wellness are intertwined and that education of our members helps dispel exercise myths: we seek to make the novice just as comfortable and knowledgeable as seasoned exercise «pro’s.» We are a gym alternative, a studio that is free of mirrors and loud music. Our staff is just as proficient with beginners as we are with professional athletes and we create customized fitness programs for each individual.

Meet the Business Owner

Tim R.

Business Owner

Tim Rogers is a certified strength coach who specializes in Super Slow with over twenty years experience training clients. Tim believes in offering members state-​of-​the-​art equipment, immaculate facilities that are free of loud music or mirrors in a comfortable environment. He believes in a balanced approach to fitness: Short intense workouts, 1 – 2 times per week, short cardiovascular workouts to build stamina, flexibility and core strength. Tim believes in a community of sharing within the fitness center, where members and coaches can share formulas for success and maintains a member resource check-​out library of books, CD’s and DVD’s on fitness and health.