Mindful Winning

Specialties

I am a Life Coach and Clinical Psychologist addressing the professional and personal issues that may get in the way of peak performance.

I bring together the principles of Sport Psychology, Mindfulness, Positive Psychology, Cognitive Behavior Therapy, and Coaching to effectively move individuals towards greater success, less stress, more energy and focus, and increased satisfaction in all areas of their lives.

My clients report increased insight, confidence, focus, and positive, sustainable results in the quality of both their professional and personal relationships.

I make a profound difference in people’s lives by building on their emotional strengths in a supportive, safe and non-​judgmental environment.