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Meet the Business Owner
Mark N.
Business Owner
Mark Norton has been studying fitness for 17 years and helping people to live fit and healthy lifestyles for more than 14. In 1996, Mark graduated with a B.A. in Kinesiology from the University of Colorado and, since then, he has been certified as a strength and conditioning specialist by the NSCA (2006). He also has certifications through ISSA (1996), ACE (1997), NCEP (2001) and NCSF (2002).
As a result, his style blends Olympic lifting, functional training, core training, body-building, Yoga, Pilates, dynamic flexibility, Kettle bell, assisted stretching and corrective exercise. To Mark, fitness is a way of life, and variety is an essential spice to staying motivated.
Mark’s goal is to help everyone live a better life. But just because he cares, don’t expect a softie. He knows your limits, and he’ll continually push you just past them until you start to see results.