CORE by Liz

Specialties

CORE by Liz is an in-​home training business, meaning the trainer comes to your home. We have all of the equipment you need! We specialize in weight loss, core training, and corrective exercise. Meal planning is also available.

History

Established in 2013.

CORE by Liz was started by Liz McElaney, a personal trainer and nutritionist in the Valley. Liz realized that some people are unable to make it to the gym due to busy schedules or because they don’t feel comfortable working out in front of others. In-​home training is the answer to both of these issues. Liz brings her own equipment to customers’ homes and builds them a program to fit their lifestyle.

Meet the Business Owner

Liz M.

Business Owner

Liz is originally from Massachusetts, but has resided in Arizona since 2007. She has her Bachelor’s degree in Dietetics from Arizona State University. She is also a graduate student at ASU studying Obesity Prevention & Management. She is a certified personal trainer and corrective exercise specialist through the National Academy of Sports Medicine.