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+1 330-413-2520
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| Seabrook Island, SC | |
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Specialties
Tai chi/qigong was originally developed in China as a martial art. As a form of exercise you focus on movement & breathing that creates a state of relaxation/calm. Practiced regularly they can help reduce stress, improve circulation, balance/coordination & strengthen the immune & nervous systems. Tai chi is called «the dance of the warrior &/or a moving meditation».
History
Established in 2000.
I began teaching in Ohio for a non-profit organization in 2000 & have now started teaching in Charleston SC.
