CrossFit Felix

I’ve been struggling to get a muscle-​up for years, maybe randomly getting lucky landing on one of my arms and finishing.
A couple minutes with Izzy and I was getting it consistently and was able to get connected reps!
This is a great gym, I’ve tried a number of other gyms in the past, but I’ve never gotten nearly as much self-​progress as I’ve gotten here.

One of the best gyms that I’ve ever been too! Everyone from Izzy (owner), to the staff and other gym members are really friendly, supportive, and inviting. They offer a wide variety of times and classes for their members. Sometimes when you show up later in the morning (8am-​9am) section it would just be you and the coach. Crossfit felix also offers a bunch of cool services like a shower, and free fruit for its members which is really nice after a hard WOD.
I started crossfit by completing their month long on ramp classes and from there would participate in their WODs about 2 – 3 times a week. Izzy and the staff here really go out of their way to make you feel comfortable doing the exercise and they do take the time to check in on you. They showed me how to tape my hands to prevent them from scaring and gave me a bunch of tips on the exercises I was doing so I could use better form.
Coming here isn’t just about getting a work out, it’s about building a community and having fun.

Loving this gym. Every day is a solid workout. Izzy, Tracy, Richard, and Dillan have all been great inspirations. Just finished on ramp and looking forward to each day.
They foster a healthy community in all sense of the word. The workout is healthy, the social group is healthy, the equipment is… You guessed it healthy. All well maintained and clean.
As a crossfit newbie they happily took me in and pushed me each day. I’m a better healthier me after just a month, and this is in no small part thanks to the Crossfit Felix crew.
Thanks guys, looking forward to tomorrow!

The folks behind Crossfit Felix organize an amazing competition Elysian Games. I had a great experience with a Crossfit Felix athlete at the Seattle Spartan Super race this past weekend in the elite wave and he was very encouraging and helpful. He stuck around at the finish line to congratulate me as I finished. Thank you!

Great box! I dropped in last minute and they were very accommodating. I hope to be back on my next work trip. Tracy and Izzy are truly class acts.

If your looking for a great atmosphere, friendly faces, and of course some of the best coaching in the northwest. You have to stop at Crossfit Felix. Crossfit Felix is part of the great change in the crossfit community with reinforcing good movements and standards. This of course comes from the expertise of the coaches that are on staff. Keeping a watchful eye and tactile cues can change how you complete your work out and feel day to day. Be sure to give Owner/​Coach Izzy a high five when you stop in.

A Most amazing group that caters to all levels. Really community driven group who want to see all succeed and have fun! And I love volunteering at events that are put on by this gym! You rock!

I dropped into CrossFit Felix yesterday to wod with a couple of friends who workout there. I was thoroughly surprised with the amount of amazing space they had in downtown Seattle! It was an awesome facility and they had top notch equipment.
The coach was amazing! In just an hour, she helped me grasp the J hook for rope climbs and finally made it click for me with butterfly pull-​ups! All the while teaching the 20 person class new skills and techniques and making sure to break down all the movements for the newbies.
This is a great box and anyone living or working downtown should check it out.

If I could, I would give this place 3.5 but Unilocal doesn’t give out ½ stars. I came here recently for a drop in with my boyfriend. I feel bad that I am one of the only ones, not giving this place a 5 star review– I guess after doing my research and seeing such rave reviews before coming, that set the bar for this box VERY high.
I emailed ahead to let them know we would be dropping in. I know it’s a high volume gym and I got no response which is okay, it’s written clearly on the website. Adhering to the special drop in requirements, we showed up for a 6 am work out on a week day. There is also a drop in fee of $ 20, or $ 25 for a tee shirt which they put towards new equipment and things for the regular members– which is very fair. However, when we went to pay, the coach didn’t know how to use the credit card machine and the website doesn’t state that the drop in fee is cash only… so I guess come prepared with cash for just in case whoever is working doesn’t know how process credit card payments. (Or CrossFit Felix should update the site to indicate cash only)
Also, the coach that day wasn’t engaged, and for some of the WOD she merely said something to the tune of, «Since you already know how to do this, I won’t go through the movements. You guys know how to do this so let’s get started». It was only after a few regular members spoke up and told her that they actually didn’t know how to do that movement, she only then, showed us the movement prior to the WOD. That really disappointed me because of the prior reviews I have read about this box. I can tell the coach knows her stuff, I think she perhaps just wasn’t in the mood that day or wasn’t expecting drop ins, despite the fact that I emailed ahead. Back at my home box, and others I have dropped in at– the coaches go through all the movements for new or old people, even if it is a pain in the ass. I feel bad for bringing that up but that experience disappointed me greatly– information on safety is important.
Overall, the members are so friendly and make the environment very welcoming– makes up for the coach’s lack of enthusiasm. The box itself is in stellar condition and it was a great place to work out in. It’s clean, has lots of equipment and is spacious– pretty much the perfect box. It’s a beautiful and welcoming gym. Perhaps I dropped in on an off day but I was expecting more after seeing glowing reviews on Unilocal.This is around the corner from my friends’ apartment so maybe next time I’m in town again I’ll give it another chance.

Went from no muscle up to 3 in a row!
Izzy saw me trying hard to pull one after a workout, walked up to me and walked me through the movement till I was able to do 3 in row. And its not just Izzy. Tracy and Jeff are great coaches.
They know what they are doing and they really care, which is all you need. Plus the facility itself is great (very spacious, clean and new equipment) check out the virtual tour on their website.

I have to admit something… I’m a Crossfit gym tourist. I’ve hit gyms in LA, Hawaii, CO, Utah, you name it. There have been some bad gyms, many decent gyms and only a few exceptional ones.
As a many time visitor to Crossfit Felix, I’ve found it to be exceptional in all regards.
The coaches care about your needs and goals, regardless of whether you’re a beginner or a seasoned vet, a traveler or a membership local. They keep you safe, explain the movements at your pace and push you just enough to to feel the grin of accomplishment.
The location is central for most visitors, plus parking isn’t crazy like other downtown gyms. Once inside, you’ll notice things are clean and organized. You’ll also notice the selection of equipment from aerodyns to oly platforms to GHDs.
The workouts are programmed masterfully and really do cover the full spectrum of fitness.
Seriously, just Go check out Izzy and the crew and have an awesome workout!

Crossfit Felix has everything you can ask for. The programming is amazing. In just 3 weeks of training at Felix, I was able to see a physical change in body composition and felt a lot stronger. Programming combines strength, skill, mobility, and cardio so you are constantly challenged, and becoming stronger with every movement.
The coaches are friendly and know what they’re talking about. They pay attention to your lifts and correct your form if necessary. This is essential to growth, especially for beginners like me who never did an Oly lift before. I appreciate the time and effort each coach puts into every athlete in the gym. On top of that, the coaches are your friends, too. There’s a fine line between being a coach and being a friend, but every coach in this box has all of my respect. We may joke around before class begins, but when I hear «Taryn pick up the bar, let’s go» you can bet your ass I pick that bar up.
The gym is clean! Super organized, super clean, and such a welcoming environment. Little things like cleanliness can go a long way…
Above all, Felix is my family. When I walked into this box, I got much more than just a work out. The people here are amazing, and the community is unlike any other. I fell in love immediately and can’t picture myself at any other box. Felix is now home to some of my strongest friendships. The people in this gym help me learn and grow as a person. They pick me up when I fall down. They also kick my ass during work outs and push me when I need the extra shove.
I had a particularly bad day at work once, and walked directly to the gym because it was the only place where I could release negative energy. Classes were basically over, but when Izzy, the owner, saw me walk in, he knew exactly what to say to turn my mood around. He told me to change, waited for me to start the WOD. 20 minutes later I was dripping in sweat and smiling ear to ear. I’ll never forget that day. Izzy reminded me how strong I was. How many owners are that thoughtful?! I’m unbelievably lucky to have Crossfit Felix as both a physical and emotional support system.
Come to Crossfit Felix and you won’t regret it.

CrossFit Felix has unequivocally changed my life. Nearly every day I test my physical and mental limits with the camaraderie of some of the sweetest, most supportive (and bad ass) people I have had the privilege of meeting since moving to Seattle last year.
I had always been allured by the concept of CrossFit but continually managed to find an excuse for not trying it. Fed up with a lackluster, monotonous fitness regimen and the shackles of working a 9−6pm sedentary job, I finally pushed myself to take the plunge.
I began my journey with Felix as an on-​ramp student, where Izzy (owner extraordinaire) guided us through CrossFit 101 3x a week for roughly a month.
Once our basic skill set was honed, we integrated seamlessly into the regular classes, working on strength refinement and WODs alongside all sorts of athletes, elite, amateur, and all outstanding. Coaches are top notch. Energy is ablaze. Gym aesthetics/​equipment are sick (like freakin rad). WODs are brutal (in the best way).
My body and my sprit have transformed because of this place. If I could give it 6 stars, bet your buns I would.

I dropped into Crossfit Felix this week on two separate occasions and I can’t say enough about this place. I instantly felt like I was now part of the family. Tracy is an incredible coach and Izzy is just a great guy with a staunch record of serious hospitality. I’ve dropped into 7 or 8 different boxes in a short period of time and I can say that if I ever moved to Seattle, I’d make it a point to live as close to this place as possible so that it was my home gym. I can’t say that about any other box I’ve visited. they’ve all been great, but this one is exceptional.
Plus now I have killer rope technique. I’ll never forget where I learned it. Thanks Tracy!

Total no brainer. If you’re looking for a box to drop in while traveling in Seattle, come to CrossFit Felix.
I dropped in on a work trip to Seattle and these guys fixed me up. Tracy is a great coach and also a Regionals athlete. I hopped over to the gym straight from the airport and thus wasn’t with my usual equipment so he lent me some whey isolate (those of you who like to keep a routine while traveling know how much of lifesaver that is).
CFF also has a mobility specialist who comes in regularly to help stretch athletes out. My IT bands were happy.
I come to Seattle often for work and will be definitely using CFF as my box away from box (home away from home?).

Let me just say: Izzy is the best. As the owner of Crossfit Felix, he makes every member feel welcome and empowered to do their best. His sense of humor is awesome to boot. He really tailors to your individual needs during workouts (if you desire to use more/​less weights, variations of exercises, etc) and places a strong emphasis on safety.
I’m a long distance runner, 5 year gym membership holder, and 1^st time crossfit member. Never in this time have I felt so motivated, happy and excited to work out.
The gym is massive with plenty of space. The workout gear is new and shiny. And like another reviewer already said, the Seattle Freeze does not exist here. The atmosphere is one of support, encouragement and passion.
I used to hate waking up early to workout; now I look forward to my 5 am alarm clock that wakes me for my morning crossfit session!

Great drop in experience! Very welcoming atmosphere. The equipment was well organized and taken care of. The coaches were attentive and helpful during the class. I can’t wait to drop in again when I’m back in Seattle. Thanks for a quality experience!!!

As a longtime crossfitter and a frequent traveler… I LOVE dropping in to new boxes. CrossFit Felix is hands down one of the best I’ve ever dropped in on…
First, the facility, while smaller than what I’m used to back east, is perfect. They are a «big box» in a city sized space. Equipment and space is plenty! Second, the people. Everyone was so friendly and so welcoming. The afternoon crowd was a blast, I could see myself being fiends with those people! And lastly, the coaches… amazing. The owner is one of the coolest dudes… AND not to mention he helped me with my pistols like no other coach ever has… I’m nearly going home with them in the bank! Thank you!
I will definitely be back when I’m in town — ya’ll rock, thank you!

Felix is my favorite crossfit gym. I have just finished their on ramp program. There are so many things that are amazing about this place. The instructor Izzy is very passionate. He seems to be someone who loves to teach people. He has great sense of humor and make work outs really fun. The ambience of this place is fabulous. Compared to regular gyms where no body gives a shit what you do. Here other people in your class are super supportive. They will cheer you up and give that little push to go extra mile.

Hands down the best Crossfit gym in downtown Seattle. The trainers are amazing! They make sure you are safe and perform the movements correctly. Whoever does the programming… One word for you «Genius»
I have hit the most PR’s here since I’ve started in May. Whenever I walk into the gym I feel like it’s going to be a PR DAY! It must be the energy of the coaches and athletes. If you want to see gains you should join asap. Don’t be a wuss and get results. The time is now.
Last, I would like to thank Crossfit Felix for introducing me to my future wife! It doesn’t get any better than this