EvoFit

I started Evofit after having my second baby! I felt like I was in shape already just wanted to incorporate more strength workouts on my cardio routines since I am runner. Never thought evofit will take me to have my best PR on half marathons. I have a lot of strength and have more muscle definition in areas I never saw before. I’m in love with the workouts, the trainers and the program indeed. Highly recommend for women who are afraid of weights or feel intimidated by Crossfit or bootcamps with bunch of testosterone. This is a program women only so you feel super comfortable since the minute you walk into the class.

Before joining Evofit I often worked out with a trainer or signed up for local runs in order to keep in shape. I love a great workout and had been considering crossfit but was turned off by the price and intimidated by the set up. I’m a busy working Mom of 2 and needed something to get me in shape.
I liked the idea of an all women’s boot camp. A girlfriend encouraged me to take the Evofit class. After the first visit I was hooked! They have several class times and options that fit with my busy schedule. I have been attending the classes for almost 6 months and notice a huge difference in my body. I have dropped 2 dress sizes and gotten muscle definition that I have never had before. Susie and Kylie are high energy and super motivating when teaching the class. The classes are always different and fast paced. The hour flies by. I’ve recommended this group to all of my friends and continue to rave about the classes and Susie and Kylie. They will get you in shape!!! It’s like having a personal trainer each class. They really plan each workout well and ensure that every class is different and unique from the last. They incorporate TRX, interval training, weights and cardio. Between Kylie and Susie encouraging you to give it all you’ve got and the other ladies in the class pushing you and challenging you it’s a phenomenal work out.

I started going to Evo classes in November to prep for The Big Climb which is an event that happens in Seattle. You climb 69flights at 788ft Vertical elevation and you can either Race it which is timed or Climb it which is not timed.
I was signed up for the Race with a gf. The classes were recommended to me by a mom from a moms group. I started going to a few classes and Loved the fact that they were High intensity classes that were different each class.
The instuctors were really kind and helpful in making modifications for things I felt unable to do.
They are really good at making modifications for any injuries if you have back, neck, knee or wrist issues.
In the few months that I have been going to the classes, I have felt stronger and healthier. With these classes I was able to conquer the Columbia Tower in 19mins!
The first class is free. They provide childcare at the West Seattle class and share their space with a cross fit. Once you join and buy a pass (they have three options. A weekend pass, an unlimited pass, and the 10 punch card class option.) they will send you an invite to their members only FB page where you can exchage, reciepes, chat, and ask questions.
The morning classes in QA start at 5:45am are great for working ladies/​moms:)

Been going to the West Seattle class at South Seattle Crossfit.
Great high intensity workout! Loud music! And child care!
I’ve never had the same workout twice. If you are looking for a challenging workout, look no further!

Evofit helped me get motivated. Great trainers, great group of women! The workouts are always challenging and always different. Nothing like working out with people who want you to succeed!

A year ago I started high intensity interval training with Kylie & Susie and I am still with them. I lost 15lbs and gained a lot of strength. Originally, I did 2 classes a morning at 5:45am in Queen Anne with nutritional support. Now I go to 3 classes a week and have my nutrition dialed in on my own. It has been great to get results and meet other mom’s in Queen Anne!