Gyrotonic Movement Center of Seattle

Specialties

Whether you are looking to enhance your current workout regimen, start a new exercise program, or strengthen your «mind-​body» connection, the GYROTONIC Movement Center of Seattle can help you to achieve your goals!

Literally translated, Gyrotonic means «circular toning.» Gyrotonic is a series of motions and breathing patterns designed to tone your body, both inside and out, and can be performed on both equipment and on the floor (Gyrokinesis).

History

Established in 2001.

GYROTONIC® Movement Center of Seattle is an internationally recognized GYROTONIC® studio offering exercise and therapeutic sessions for private clients as well as serving as an international teacher training facility.

We are owned and operated by Karen Mullen (MS Dance Pedagogy and Kinesiology, and Gyrotonic® & Gyrokinesis® Master Trainer) and staffed with certified trainers, carefully selected to meet the needs of a diverse range of clients.

At GYROTONIC® Movement Center of Seattle, we strive to foster respect and dignity for the human body and its natural healing capacity. We are committed to achieving mind-​body health, life long learning for teachers, and expanding the public’s understanding of the many benefits of the GYROTONIC Expansion System®.

Meet the Business Owner

Karen M.

Business Owner

Karen Mullen, Gyrotonic® & Gyrokinesis® Authorized Master Trainer, M.S., began working with Gyrotonic® over 20 years ago as a dancer in NYC while working with the creator of the system, Juliu Horvath. She fell in love from her first class and has since shared her enthusiasm and expertise with people of all experience levels.

She has degrees in movement related fields and has published and presented work on dance pedagogy with its focus on effective teaching techniques all around the world. It is her supportive teaching approach and her unique experiences as a former professional dancer, university teacher and movement educator enables her to be an effective and knowledgeable teacher. Mullen is 1 of over 160 master trainers in the Gyrotonic system that has been select by the creator of the work to certify teachers; she works with teachers from across the globe preparing them to be effective and confident teachers. Her active client practice keeps her inspired and growing.