Underground Boxing & Fitness

If you are looking to lose weight, gain muscles, strengthen your back, and /​or become a boxing pro — Underground Fitness is the place for you! I started to practice here not long ago and I am very glad I did.
Since childhood I’ve been having lower back problems, so I was a little skeptical to start boxing not to make my back pains worse. But couch Illya showed me and taught me therapeutic routine of stretches and exercises that make my muscles stronger and take away the back pain.
At my very first class, I got a killer warm up session and even got a chance to learn basic boxing moves and train with pros. That was an exciting experience and I am looking forward to more sessions.
If you are up for a challenge and love to push your body and become stronger and more fit you got to try Undeground Fitness morning boot camp. You might have sore muscles for some time after but it is totally worth it. Couch Illya always encourages everybody to do better and pushes us to the limits making sure we do our best and not slacking off.
Moreover, Underground Fitness offers flexible hours in the morning and evening every day and the couch is willing to work with your schedule. You can either get a private session with a pro or work in a ground.
just fyi, if you own a baseball hat and like to wear it on a hot humid summer day, dont hesitate and wear to the class. you will earn instant respect and appreciation from couch Illya.
Are you still thinking?! give yourself a favor and sign up for Undeground Fitness!!!
thank me later ;)

My dear friends !!! I want to share my impression of the activities that lead professional coach Ilya! Each workout is a master class! In addition to the power load is, and aerobic and, most importantly, Ilya monitors equipment. Always pay attention to the behavior of group training at the club. The coach monitors what is happening in the hall, said typical errors, and suggests remedies. The training program is a clear and well thought out. Classes are conducted interesting, time flies. And dynamic — bored or «cool» after running do not have time. I would like to mention geographically convenient location Sports Club of transport. Room very comfortable, large area, a new inventory. Ventilated room, lots of windows and mirrors, very high ceilings. So, all in a hurry to train and raise the vitality, disconnect Affairs and daily tasks)))
Come and feel for yourself!

Love this place! I tried it because it was near my house without expectations. But now I actually quit the gym and just go there. The trainer, Ilya, is amazing. He really pushes everyone no matter what level of training u have. It’ cardio and strength training.