Cognitive Therapy Center

Specialties

I’m a cognitive, results-​oriented therapist, offering active, problem-​solving therapy for depression, anxiety, career & relationship issues, ADHD, etc. Cognitive Therapy (CBT) emphasizes how our thoughts, beliefs and reactions affect how we feel and behave.

I don’t sit back, listen and nod. We work as a team to resolve your issues and build a happier, more rewarding life. Primarily cognitive, but trained in other therapies, I can offer perspectives and techniques most appropriate and most effective for your particular needs.

ADHD Counseling & coping skills:

A third of my clients benefit from my expertise with ADHD, including procrastination, prioritizing, and decision-​making, becoming more organized, successful, and confident. Discover and emphasize your gifts and strengths. Trust me you have them!

CAREER Counseling:

Explore and capitalize on your skills, experience and interests. Discover your strengths, what comes easy for you, develop goals and strategies — then get

Meet the Business Owner

Jim P.

Business Owner

I’m a cognitive, results-​oriented therapist, offering active, problem-​solving therapy for depression, anxiety, career & relationship issues, ADHD, etc.