Found this business and its primary trainer through word of mouth, the best places always seem to be word of mouth. Amazingly I found what I was looking for, one-on-one personal training; but not just for the novice. As a former athlete and football player, I’d let myself go. I know what I needed to do but just wasn’t getting there. This is the place I needed and it’s an absolute gem of personalized fitness training, muscle building and weight loss coaching. The space is small and intimate, allowing trainers to connect with you directly without the noise and other distractions of gyms. Ultimate accountability is placed on the client, but comes with personal attention, advice and coaching that goes beyond the sweaty sessions. One of those places I’m psyched about finding. Location is great with plenty of parking, the price is right and the trainer I’m using is excellent. You can’t go wrong here.