Fit K’s Way

Specialties

Fit! K’s Way is for people who want results, not an audience. Personal fitness training, strength training, functional training, exercise routine design, weight loss guidance, and healthier living skills are all in my bag of tricks.

History

Established in 2011.

I became a certified personal trainer in 2004 and began working out of another trainers gym, but it was never the right fit for me. I wanted to provide personal trainin, but the facility had gym members who used the same equipment I trained on, and I was pressured to teach classes to optimize the numbers of paying clients for the gym. So I finally decided that to do it my way I was going to have to open my own training studio. And in 2011 I did just that.

Now I provide personal training instruction for each client.

Meet the Business Owner

Kae H.

Business Owner

I fought weight problems most of my life. By 2003, I weighed over 300 lbs. I was facing a divorce, and really didn’t want to feel like a victim. I wanted to feel strong, so I picked up a dumbbell and started to change my life. Two years later I had lost 158 lbs.

Eight years later, and I still have the weight off. In between those times, I became a certified personal and started helping others do the same. And not just weight loss. I help people get stronger, healthier, improve their balance, and start living the lives they want instead of just existing.