The Bar Method

Specialties

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a recognizable Bar Method body.

History

Established in 2015.

Burr opened the first Bar Method studio in the Marina neighborhood of San Francisco, CA.

Meet the Business Owner

Gayle G.

Business Owner

Owner, Gayle, was a physical therapist in Massachusetts for 25 years before moving to Florida with her family. After feeling unsatisfied with her current workout routine and a back injury, it was time to find a new way to workout. Her daughters convinced her to try a bar workout and the rest was history! After exploring different techniques, Gayle discovered the Bar Method. She was impressed with not only the safety and effectiveness of the specific exercises, but also the high level of instruction. With her therapy background and Kaitlin’s strong classical ballet background, she knew opening this studio in their community was a perfect fit for them both and a way to share their passion and skill with others.