Studio Zero G

St. Cloud, United States

5

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3 reviews

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Description

Specialties

Studio Zero G is the World’s Largest AntiGravity® Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity® Yoga, Massage Therapy, and soon Salt Therapy!

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from ¼ of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a

History

Established in 2014.

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from ¼ of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a «sense of self»).

Meet the Business Owner

Melissa M.

Business Owner

Melissa Medina, Owner and Creative Director of Studio Zero G, has always envisioned a place where anyone could come and escape the stresses of life by quieting the mind, comforting the soul, and healing the body.

Melissa began her training as a dancer at Raskin Dance Studio at age 9. At age 18 she was hired as a backup dancer to Aretha Franklin for a charity ball in New York City. During her time in college she was a rehearsal coach with Hard Drive Productions for Celebrity Cruise Lines, and began to learn the art of silks. Melissa’s dancing has taken her worldwide, beginning in New York where she danced and toured with Push Factory Dance Company, Contemporary Dance Company, and assisted with A Few Good Men Dancin’. She was also an assistant to Jeff Amsden, as well as an assistant to choreographers for Broadway Bears and taught at Broadway Dance Center. Melissa’s teaching and performing has taken her around the world from New York through Ireland and Australia.