Personal Pilates

Specialties

Personal pilates offers specialized pilates training for the individual’s personal needs and goals. We work with actors, athletes, dancers, horseback riders, golfers or anyone concerned with an injury or simply wanting to maintain or get into better shape. Personal pilates understands how to work in specific areas of concern and strives to help people become the best they can be.

History

Established in 2010.

Personal Pilates is the latest addition to Hama’s Dance Center which has been serving the community in dance and fitness for 20 years, since 1991.

Meet the Business Owner

Susan S.

Business Owner

Susan received her BA in Theatre/​Dance and Journalism at Northern Illinois University where she also competed gymnastics. She co-​owned a gymnastics academy for 20 years where she coached Olympic level gymnasts. She was certified in pilates and has been teaching for over 12 years. She is also an actor, dancer/​choreographer, mother, and does part-​time missions so she understands the need for personalization and believes in the total person — mind, body, soul, spirit.