Btone Fitness Sudbury

Sudbury, United States

4.5

6 reviews

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Telephone:
+1 617-578-8663
Website:
www.btonefitness.com
Address:
365 Boston Post Rd Bldg G, Sudbury, MA, 01776
Nearby public transportation stops & stations:
2.5 miNobscot Fire Station
2.6 miPinefield
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Bussiness info

Good for Kids
No

Today

Today –
Local time (Sudbury) 9:37 PM Monday, June 23, 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Btone is a boutique fitness studio that offers workout routines that are anything but routine. Our motto is simple «Slow Movements, Fast Results.» Btone brings the intensity to you through our 45 minute signature TONE classes on the Megaformers.

The 1st studio to bring this workout to the East Coast. Lagree Fitness (SPX) is an intense circuit training routine on the state of the art Megaformers™. Turn your bodies into fat burning machines with our 45 minutes TOTAL body strength conditioning classes.

We pride ourselves on being accessible for ALL LEVELS and teach you either how to scale the workout down or up depending on your fitness level.

All 4 studios now offer ROW classes on the Indorow Waterrowers. Low impact, yet highly effective 45 minute class (just like all our classes!!) Known as «the perfect calorie burn» for a reason.

4 convenient locations in Boston, Lexington, Sudbury & Wellesley (daycare available.)

Introductory Offer for our Newbies 3 classes for $ 30.

History

Established in 2013.

Lagree Fitness/​SPX has been a big hit in LA for over ten years and is a choice workout for celebrities and top athletes. Jody Merrill discovered this workout while living in California. The workout challenged her beyond any other form of exercise. Knowing there was nothing quite like this in New England she brought it back to the east coast in December 2010 at the first New England location in Lexington Mass. It did not take long for everyone to fall in love with this workout. Btone Boston opened a year later and now we are thrilled to welcome the third studio to Sudbury’s Mill Village.

Btone Fitness Sudbury also recommends

Btone Fitness Lexington/​Boston Pilates Plus

17

reviews

Pilates

,

Gyms

Btone Fitness Sudbury says,

«Our sister studio in Lexington Center offers tone, bootcamp & blast.»

Btone Fitness

71

reviews

Pilates

Btone Fitness Sudbury says,

«Our sister studio in the Back Bay offers tone, ryde & blast»

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6 reviews of Btone Fitness Sudbury

No registration required
Place rating: 5
Southborough, MA
I have been going to Btone now for a few months, both the Sudbury and Back Bay locations, through I live closer to Sudbury and have been there far more. I can’t say enough good things about Btone. The workout is done on the mega reformer and always leaves me sore for days after. The mega reformer is by far the best strength training workout I’ve ever tried, short of heavy lifting by myself, and even then, this seems to target muscles I didn’t even know I had. Each instructor I’ve had has been great about providing modifications for beginners. The studio is always impeccably clean.
Place rating: 5
Washington, DC
I am a huge fan of Btone Fitness because it is a different style of exercising. For the typical Btone fitness classes, you use a machine to isolate intense exercises and work specific muscles.
If you’ve never been to a class, then you should go early so that the instructor can show you how to use the machine. Each class is very unique. The instructors modify and tailor the class to the participants. For example, our instructor had given us a series of moves to do on the machine and by the 8th rep we were all dying. So, she tweaked the rest of the routine to make it easier to fit us based on our skills and abilities.
My favorite instructor is Abby because of her bubbly personality and organization. She is very thoughtful with her workout programs. She’s very helpful and explains to you why we do certain moves and how it can help us. I prefer the Sudbury location because it is never crowded and you get a lot of attention from the instructors. The music choice is great.
Also, I sign up and attend Btone Fitness through my ClassPass membership.
Place rating: 2
Newton, MA
It is not like classical Pilates, it is a totally different kind of workout. It isn’t for beginners. If you are new, there is a need for an explanation to avoid any injuries and the explanations they provide it is not enough for this type of machine. They do not do warm up. I got injured really bad and now need a surgery. I already spent a lot of money on physical therapy treatments, MRI, etc. due to this injury. Make sure you take control of your own health and watch what exercises you are doing on their machines.
Place rating: 5
Los Angeles, CA
I was visiting from LA and needed to get my workout in; so I checked the Lagree Studio website to find a studio in the Boston area. I found Btone which had a very similar workout that I do here in LA just a little less intense. Still, the instructors were nice, the studio was clean, and the workout was good.
Place rating: 5
Framingham, MA
Great workout! Definitely sore the next day. The machines are easy to learn and intuitive to use. The online booking system is great. So far I have a 5 pack of visits from a Living Social deal which was a bargain. I’m a little worried that I might not be able to afford my new addiction when my 5-​pack runs out! I would highly recommend Btone to anyone looking to mix up their workout routine.
Place rating: 5
Wayland, MA
Love BTone! I’ve been going for a few years in Lexington and just recently moved to Wayland. I would happily drive to Lex because the workout is well worth it, but I was thrilled when the Sudbury studio was set to open. I’d say it played into where we decided to move, but my husband would think I’m ridiculous ;).
It’s definitely not your average Pilates class… it’s a harder workout with cardio thrown in. However, you can really go at your own pace and all the awesome instructors are happy to help you modify as needed. It’s a really good, motivating atmosphere. I feel like sometimes workouts can seem intimidating if you’re new to it and this is really not the case here. Instructors will help you out, regular students will help you out… there’s no ego which is awesome.
Its also not just core. they do a lot of leg and arm work. Ive had hip problems from running and this has been a huge help. I used to go to the chiropractor bi-​weekly and now go every few months since I’ve strengthened those muscles. I’ve gone for a strengthening workout for «bride arms» before my wedding and now I’m able to modify it while I’m pregnant.
I really have nothing negative to say about it except if you go… go consistently. If I don’t go regularly I’m feeling it when I do go back. You totally become a junkie.