|
+1 602-781-0248
|
|
| 8154 S Priest Dr Ste 102, Tempe, AZ, 85284 | |
Activate map
| Yes |
Specialties
Get a FREE Fitness Assessment and your first session FREE! Try it out before committing so you see the value of having your own personal trainer! Get results and improve your quality of life. An in-depth physical & health assessment process allows Angela Frain to develop a program based on your strengths, limitations, and physical abilities. She helps set and reach attainable goals and teaches her clients to live healthier, more productive lives. By helping you feel better both physically and mentally, helping you get out of pain and boosting your self confidence. Yes, You can do this!
History
Established in 2008.
She has been a trainer for over six years (in Florida and Arizona) and has had experience in gyms, private studios, private in-home sessions, and rehabilitation centers.
Meet the Business Owner
Anglea F.
Business Owner
Angela Frain is a Personal Trainer and a Certified Exercise Specialist certified though both The National Academy of Sports Medicine and The American Council on Exercise. She has been a trainer for over six years and has had experience in gyms, private studios, private in-home sessions, and rehabilitation centers. She has worked with clients with all different goals; whether they were simply weight loss, sport specific, post-surgery, Clients with TBI (traumatic brain injuries) or stroke victims.
Being a Correction Exercise Specialist, Angela sees postural imbalances through an in-depth assessment process. She then develops an individual program for each client. She concentrates on functional training, which is training the body in an integrated movement, with hundreds of muscles working together to perform a variety of functions. Functional programs are designed to mimic everyday activities.
Pure Function Training By Angela Frain also recommends
ALW Massage Therapy
16
reviews
Massage Therapy
Anglea F. says,
«I personally go to and recommend ALW Massage to my clients. Massage enhances workout performance, helps to prevent injury & so much more!»
