Shift 4 Success

Specialties

Do you struggle with emotional eating? Do you binge, overeat or continually make poor food choices? Do you lose weight only to gain it back plus more? If so, we can help! The Shift 4 Success process allows you to lose weight by shifting those unhealthy food patterns to healthy ones! Our process uses hypnosis to accelerate your weight loss and create permanent results. We also incorporate behavior modification and nutritional support. We do it all! The Shift 4 Success process gives you all of the tools, knowledge, and motivation to create the healthy and fit body you desire. This is NOT a restrictive diet! Day, evening and Saturday appointments available. Call for your FREE consultation!

History

Established in 2004.

After healing my own emotional eating and food issues from the time I was a little girl, it was my desire to help others end their struggles with the same types of issues.

Meet the Business Owner

Julie H.

Business Owner

From the time I was a little girl, I struggled with food and my weight. I was an emotional eater — eating when I was sad, happy, stressed, tired, overwhelmed — and over eating at meals. Food was my best friend and my worst enemy! When I started college, the behavior moved into bulimia for almost 20 years. I was a very successful business woman, however, I could not control my food or eating. After leaving the business world, I learned everything I could about nutrition, food habits and patterns, and learning how to take care of myself and my emotions without eating. I have now turned this into my business to help others heal from their own struggles with food and their weight. This is fixable! The Shift 4 Success process uses hypnosis as a means to help make changes at a faster pace that will last permanently.