GMethod Fitness

Specialties

GMethod Fitness is a customized personal training and anti-​aging program for men and women over 50. GMethod combines four elements — weight and circuit training with a nutritional eating plan geared toward individual goals, and a tailored combination of anti-​aging nutraceutical supplements that when combined, shed fat, build muscle, improve vital health markers and add youthfulness and elasticity to skin.

I have employed this regimen for 35 years and am proof that it works. At 60, I recently competed in the Reebok International CrossFit Masters, placing 21^st in the world.

History

Established in 2010.

I spent 25 years in management for medical device companies marketing cardiac equipment, monitoring devices and ancillary medical services all designed to assist patients in critical life situations. I saw our population getting older, less fit, dying of cancer, and many without the financial resources to afford the care they might need. Yet, I had spent 35 years of my life as an athlete, studying performance enhancement and reading scientific research. I decided to offer my knowledge of fitness, nutrition, and natural supplementation to help men and women who want to reclaim the energy, vitality and appearance that they enjoyed in their 20s and 30s.

Meet the Business Owner

Grant D.

Business Owner

Western Regional Sales Director, Medtronic, Inc.

Drove $ 0-​$ 1M in new business for medical technology start-​up

Managed internal sales team and outside national distributors to drive $ 20M in new business for medical device company

Certified As Personal Fitness Trainer and Nutritional Coach

Competed in 2010 and 2011 Reebok CrossFit Championships. Placed 21^st in world in Master’s Division (60+)