Orangetheory Fitness Thousand Oaks

Thousand Oaks, United States

4.9

Closed now

20 reviews

Accepts Credit Cards
By Appointment Only

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Bussiness info

Accepts Credit Cards
Yes
Wheelchair Accessible
Yes
Good for Kids
No
By Appointment Only
Yes

Description

Specialties

Orangetheory Fitness in Thousand Oaks-​Westlake Village, CA offers interval training and group fitness classes that help you burn up to 1,000 calories while also increasing both your metabolism and

your energy. The workout is based off the science of post-​exercise oxygen

consumption (EPOC), which aims to keep your heart rate in the targeted orange

zone, in which your energy will be increased and your metabolism will be

stimulated.The Orangetheory workout lasts for 60 minutes and is

comprised of three components: treadmill interval training blocks, indoor

rowing, and weight or resistance training blocks. Whether you’re an avid gym rat or you’re just

beginning to work on your fitness, the program is specifically designed to

benefit everyone. If weight loss is your goal, you’ll see a loss of three to

five pounds per week by attending the classes taught by the experienced

personal trainers at Orangetheory.

History

Established in 2014.

Orangetheory Fitness Thousand Oaks-​Westlake Village is the first of many to come to The Valley. We are part of a national franchise that is growing to over 400 locations across the country and the world.

Meet the Business Owner

Tom S.

Business Owner

As an entrepreneur and a father of two, Orangetheory Fitness was a perfect opportunity to not only put into practice my business skills but also be involved in an enterprise that promotes health and well being in myself and all the clients we serve.