Jeff Adams Fitness

Specialties

I will help mentor you to reach your specific set of goals. When you have fitness or nutrition questions, I am here to answer them. When you are struggling to push play, I help to motivate you. I ask people that I am coaching to post on my Facebook wall or email me consistently to let me know how you are doing. It is another form of accountability. I can guarantee, a time will come when the food will be an issue, pushing play will be an issue, motivation will be an issue. So it is great to have a friend to guide you along.

History

Established in 2006.

As the Command Fitness Leader for Mobile Inshore Undersea Warfare Unit 110 (Navy Reserve), I worked tirelessly to find programs that my crew could follow during the months between drill weekends to remain fit for duty in some demanding places. Eventually, I found Beachbody and began administering these programs to sailors and they WORKED. When my civilian friend asked me to help him, I used the same approach. I have been helping people in and out of the military ever since.

Meet the Business Owner

Jeff A.

Business Owner

Jeff has been a fitness enthusiast all his life. Joining the Navy in 1994 he quickly found his way to becoming his ship’s Rescue Swimmer and a member of the boarding team where he earned his first Navy Achievement Medal for training the team in the latest tactics.

In 2002 Jeff joined the Navy Reserve and became his unit’s Physical Readiness Training Instructor, later titled Command Fitness Leader. Jeff was able to rehabilitate the fitness levels of many sailors, thus saving their careers in the Navy Reserve and improving their overall health and wellness.

Using that same knowledge and experience, Jeff has been helping people of all walks of life, inside and outside the military, earn their desired level of success in health and fitness. His passion is changing lives and helping people find the freedom to do whatever they want with their lives.