CrossFit LifeSport

Specialties

Ancestral/​evolutionary Functional fitness — Paleo food, smart biomechanics, and sleep strategies employed to ellicit quick and lasting improvements in health and wellness and athletic performance. We specialize in amazing people who have tried every other fitness program!

History

Established in 2008.

Toledo’s original CrossFit box and evolutionary health hub. We are redefining the word «fitness». All are welcome ages 8−88… We now have a rather long list of VERY satisfied folks and our retention is off the charts. We get it done with knowledge and teamwork!

Meet the Business Owner

Todd O.

Business Owner

As head coach and owner i have had the tremendously gratifying opportunity to begin and grow a business that promotes a positively life-​changing environment for all who enter and are willing to learn, make real change and work.

We are grateful & humbled by the dedication and loyalty of our clients.

The success of our CrossFit box is due in part to our ability to train individuals as individuals, and having strong-​willed, driven clients helps, too. «We strive to be the best, and to get our athletes more permanent results, with an intelligent ‘healthfirst’ approach to CrossFit. We employ current information about nutrition, movement and sleep while not taking ourselves too seriously, and making it challenging and fun». Todd became a CrossFit coach because «CrossFit is truly scalable to the needs of anyone. The coach’s knowledge, experience & creativity are the only limits. Our only specialty is AMAZING people who have tried every other fitness program.