I Flow a Jin Shin Jyutsu Studio

Specialties

I Flow Studio offers deeply relaxing Jin Shin Jyutsu® private sessions and personalized self-​help instruction to aid movement in the body, encourage the flow of energy where one feels stuck, facilitate the reduction of tension and stress which accumulates in the body through normal daily living, which then allows the body to heal itself in a gentle deeply relaxing dynamic. We are here to guide you on your individual journey as a part of this whole of oneness to BE Your Best Self. We help you help yourself to be in flow day by day through every moment learning the simple art of Jin Shin Jyutsu. We help you to evolve and step into the next higher version of who you are. We help you to empower yourself and develop faith in yourself that you are capable of self-​healing and co-​creating with all that is around you, and inside of you. Make a difference in your life and in someone else’s. Be your true creative authentic Self.

History

Established in 2010.

Jin Shin Jyutsu® Physio-​Philosophy is a gentle ancient Japanese Art of harmonizing and balancing energy in the body. Very similar to acupressure and acupuncture (without needles), it promotes optimal health, well-​being, and facilitates our own profound healing ability to ‘truly KNOW (Help) MYSELF’. All are born with this «Powerful Art of Being». It is a philosophy, psychology, and physiology based upon an all-​inclusive, ever changing energy that circulates throughout the universe. It is our source of life, our life force energy, chi, ki, or prana. A valuable complement to Western medicine, JSJ utilizes the hands and breath to release physical, mental and emotional blockages in order enhance the body’s natural ability to heal and rejuvenate. It is a simple, non-​invasive, non-​toxic way to alleviate and prevent illness, stress, and pain. JSJ offers a path to inner peace, wellness, relaxation and joy, which honors the whole person, body, mind, & spirit improving the quality of life.

Meet the Business Owner

Caressa A.

Business Owner

Caressa, a Jin Shin Jyutsu® Practitioner & Self-​Help Instructor, is dedicated to seeking natural approaches to optimal health, enjoyment in life, healing, and well-​being in order to assist in the transformation of your life to be your best Self. She does this by (1) by empowering and teaching individuals how to know your body with Jin Shin Jyutsu, self-​heal, breathe, and keep your life battery charged, (2) how to live a balanced lifestyle through nutrition, exercise, physical, mental, and emotional health, and (3) understanding how powerful our minds are through our thoughts, beliefs, and values. Caressa is an intuitive life coach who helps people reframe perspectives, and rewrite old, un-​serving stories that keep one stagnant and unhappy in life. Your health is connected to the health of society. Be all you are, participate in the evolution of your being and of our planet. Make a conscious effort to make a difference in our world. Caressa helps you to awaken to your own truth.